Lal
Lal Dry Fruit Halwa
About Lal Dry Fruit Halwa
Lal Dry Fruit Halwa is made by Lal and sits in the Traditional Indian Sweets category. Its barcode (GTIN) is 8906020490543. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.8 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with 110, 102, 334.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other traditional indian sweets before you buy.
Quick facts
- Product
- Lal Dry Fruit Halwa
- Brand
- Lal
- Category
- Traditional Indian Sweets
- Barcode (GTIN)
- 8906020490543
- TIRS rating
- 1.8 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
110, 102, 334
Compare with similar traditional indian sweets
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Lal Dry Fruit Halwa (this product) | 1.8 | 4 | 3 |
| Roasty Tasty Millets & Dryfruits Ladoo Cocoa (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Elaichi (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Coconut (Roasty Tasty) | 4.0 | 3 | 0 |
Frequently asked questions
Is Lal Dry Fruit Halwa healthy?
Lal Dry Fruit Halwa has a TruthIn TIRS rating of 1.8 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Lal Dry Fruit Halwa ultra-processed?
Yes. Lal Dry Fruit Halwa is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Lal Dry Fruit Halwa?
Lal Dry Fruit Halwa lists 3 ingredients: 110, 102, 334.
Does Lal Dry Fruit Halwa contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Lal Dry Fruit Halwa contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Lal Dry Fruit Halwa?
Among traditional indian sweets rated by TruthIn, Roasty Tasty Millets & Dryfruits Ladoo Cocoa (4.1), Roasty Tasty Millets & Dryfruits Ladoo Elaichi (4.1), Roasty Tasty Millets & Dryfruits Ladoo Coconut (4.0) score higher on TIRS than Lal Dry Fruit Halwa (1.8).
Lal Dry Fruit Halwa vs Roasty Tasty Millets & Dryfruits Ladoo Cocoa: which is healthier?
Lal Dry Fruit Halwa scores 1.8 on TIRS and Roasty Tasty Millets & Dryfruits Ladoo Cocoa scores 4.1, so Roasty Tasty Millets & Dryfruits Ladoo Cocoa rates higher. Lal Dry Fruit Halwa lists 3 ingredients and Roasty Tasty Millets & Dryfruits Ladoo Cocoa lists 0.
What is the barcode of Lal Dry Fruit Halwa?
The barcode (GTIN) of Lal Dry Fruit Halwa is 8906020490543.
What is in the TruthIn report for Lal Dry Fruit Halwa?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.