Lal
Lal Besan Burfi
About Lal Besan Burfi
Lal Besan Burfi is made by Lal and sits in the Traditional Indian Sweets category. Its barcode (GTIN) is 8906020492950. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.2 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other traditional indian sweets before you buy.
Quick facts
- Product
- Lal Besan Burfi
- Brand
- Lal
- Category
- Traditional Indian Sweets
- Barcode (GTIN)
- 8906020492950
- TIRS rating
- 2.2 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar traditional indian sweets
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Lal Besan Burfi (this product) | 2.2 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Cocoa (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Elaichi (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Coconut (Roasty Tasty) | 4.0 | 3 | 0 |
Frequently asked questions
Is Lal Besan Burfi healthy?
Lal Besan Burfi has a TruthIn TIRS rating of 2.2 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Lal Besan Burfi ultra-processed?
No. Lal Besan Burfi is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Lal Besan Burfi?
Among traditional indian sweets rated by TruthIn, Roasty Tasty Millets & Dryfruits Ladoo Cocoa (4.1), Roasty Tasty Millets & Dryfruits Ladoo Elaichi (4.1), Roasty Tasty Millets & Dryfruits Ladoo Coconut (4.0) score higher on TIRS than Lal Besan Burfi (2.2).
Lal Besan Burfi vs Roasty Tasty Millets & Dryfruits Ladoo Cocoa: which is healthier?
Lal Besan Burfi scores 2.2 on TIRS and Roasty Tasty Millets & Dryfruits Ladoo Cocoa scores 4.1, so Roasty Tasty Millets & Dryfruits Ladoo Cocoa rates higher. Lal Besan Burfi lists 0 ingredients and Roasty Tasty Millets & Dryfruits Ladoo Cocoa lists 0.
What is the barcode of Lal Besan Burfi?
The barcode (GTIN) of Lal Besan Burfi is 8906020492950.
What is in the TruthIn report for Lal Besan Burfi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.