Lahori
Lahori Zeera
About Lahori Zeera
Lahori Zeera is made by Lahori and sits in the Regular Carbonated Drinks category. Its barcode (GTIN) is 8908013982882. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.2 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with lemon juice concentrate, 330, 150d.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other regular carbonated drinks before you buy.
Quick facts
- Product
- Lahori Zeera
- Brand
- Lahori
- Category
- Regular Carbonated Drinks
- Barcode (GTIN)
- 8908013982882
- TIRS rating
- 1.2 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
lemon juice concentrate, 330, 150d, natural flavor, 211, 414, artificial flavors
Compare with similar regular carbonated drinks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Lahori Zeera (this product) | 1.2 | 4 | 7 |
| Swizzle Premium Mocktail Triple Berry Carbonated Drink (Swizzle) | 2.5 | 4 | 4 |
| Sepoy & Co Classic Lemonade With Lemon Juice (Sepoy & Co) | 2.3 | 4 | 5 |
| Sepoy & Co. Tropical Lemonade (Sepoy & Co.) | 2.3 | 4 | 7 |
Frequently asked questions
Is Lahori Zeera healthy?
Lahori Zeera has a TruthIn TIRS rating of 1.2 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Lahori Zeera ultra-processed?
Yes. Lahori Zeera is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Lahori Zeera?
Lahori Zeera lists 7 ingredients: lemon juice concentrate, 330, 150d, natural flavor, 211, 414, artificial flavors.
Does Lahori Zeera contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does Lahori Zeera contain added sugar?
No sugar or sweetening syrup appears among its 7 listed ingredients.
What are healthier alternatives to Lahori Zeera?
Among regular carbonated drinks rated by TruthIn, Swizzle Premium Mocktail Triple Berry Carbonated Drink (2.5), Sepoy & Co Classic Lemonade With Lemon Juice (2.3), Sepoy & Co. Tropical Lemonade (2.3) score higher on TIRS than Lahori Zeera (1.2).
Lahori Zeera vs Swizzle Premium Mocktail Triple Berry Carbonated Drink: which is healthier?
Lahori Zeera scores 1.2 on TIRS and Swizzle Premium Mocktail Triple Berry Carbonated Drink scores 2.5, so Swizzle Premium Mocktail Triple Berry Carbonated Drink rates higher. Lahori Zeera lists 7 ingredients and Swizzle Premium Mocktail Triple Berry Carbonated Drink lists 4.
What is the barcode of Lahori Zeera?
The barcode (GTIN) of Lahori Zeera is 8908013982882.
What is in the TruthIn report for Lahori Zeera?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.