Kwality
Kwality Frosted Flakes
About Kwality Frosted Flakes
Kwality Frosted Flakes is made by Kwality and sits in the Sweetened RTE Cereals category. Its barcode (GTIN) is 8906014904360. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 5 ingredients, starting with 320, 322, vitamin premix.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened rte cereals before you buy.
Quick facts
- Product
- Kwality Frosted Flakes
- Brand
- Kwality
- Category
- Sweetened RTE Cereals
- Barcode (GTIN)
- 8906014904360
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 5
Ingredients (5)
320, 322, vitamin premix, 500(ii), malt extract
Compare with similar sweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Kwality Frosted Flakes (this product) | 2.0 | 4 | 5 |
| Nourish Organics Honey Crunch Muesli (Nourish Organics) | 3.9 | 3 | 0 |
| Fulfilling Muesli Nuts Berries Seeds (Fulfilling) | 3.7 | 3 | 0 |
| Nourish Organics Amarnath muesli (Nourish Organics) | 3.7 | 3 | 1 |
Frequently asked questions
Is Kwality Frosted Flakes healthy?
Kwality Frosted Flakes has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Kwality Frosted Flakes ultra-processed?
Yes. Kwality Frosted Flakes is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Kwality Frosted Flakes?
Kwality Frosted Flakes lists 5 ingredients: 320, 322, vitamin premix, 500(ii), malt extract.
Does Kwality Frosted Flakes contain palm oil?
No palm oil or palm-derived ingredient appears among its 5 listed ingredients.
Does Kwality Frosted Flakes contain added sugar?
No sugar or sweetening syrup appears among its 5 listed ingredients.
What are healthier alternatives to Kwality Frosted Flakes?
Among sweetened rte cereals rated by TruthIn, Nourish Organics Honey Crunch Muesli (3.9), Fulfilling Muesli Nuts Berries Seeds (3.7), Nourish Organics Amarnath muesli (3.7) score higher on TIRS than Kwality Frosted Flakes (2.0).
Kwality Frosted Flakes vs Nourish Organics Honey Crunch Muesli: which is healthier?
Kwality Frosted Flakes scores 2.0 on TIRS and Nourish Organics Honey Crunch Muesli scores 3.9, so Nourish Organics Honey Crunch Muesli rates higher. Kwality Frosted Flakes lists 5 ingredients and Nourish Organics Honey Crunch Muesli lists 0.
What is the barcode of Kwality Frosted Flakes?
The barcode (GTIN) of Kwality Frosted Flakes is 8906014904360.
What is in the TruthIn report for Kwality Frosted Flakes?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.