Kwality
Kwality Choco Flakes
About Kwality Choco Flakes
Kwality Choco Flakes is made by Kwality and sits in the Sweetened RTE Cereals category. Its barcode (GTIN) is 8906014903394. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.9 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with 170(i), artificial flavor chocolate, artificial flavor vanilla.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened rte cereals before you buy.
Quick facts
- Product
- Kwality Choco Flakes
- Brand
- Kwality
- Category
- Sweetened RTE Cereals
- Barcode (GTIN)
- 8906014903394
- TIRS rating
- 1.9 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
170(i), artificial flavor chocolate, artificial flavor vanilla, 320, 150d, vitamin premix, wheat bran
Compare with similar sweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Kwality Choco Flakes (this product) | 1.9 | 4 | 7 |
| Nourish Organics Honey Crunch Muesli (Nourish Organics) | 3.9 | 3 | 0 |
| Fulfilling Muesli Nuts Berries Seeds (Fulfilling) | 3.7 | 3 | 0 |
| Nourish Organics Amarnath muesli (Nourish Organics) | 3.7 | 3 | 1 |
Frequently asked questions
Is Kwality Choco Flakes healthy?
Kwality Choco Flakes has a TruthIn TIRS rating of 1.9 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Kwality Choco Flakes ultra-processed?
Yes. Kwality Choco Flakes is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Kwality Choco Flakes?
Kwality Choco Flakes lists 7 ingredients: 170(i), artificial flavor chocolate, artificial flavor vanilla, 320, 150d, vitamin premix, wheat bran.
Does Kwality Choco Flakes contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does Kwality Choco Flakes contain added sugar?
No sugar or sweetening syrup appears among its 7 listed ingredients.
What are healthier alternatives to Kwality Choco Flakes?
Among sweetened rte cereals rated by TruthIn, Nourish Organics Honey Crunch Muesli (3.9), Fulfilling Muesli Nuts Berries Seeds (3.7), Nourish Organics Amarnath muesli (3.7) score higher on TIRS than Kwality Choco Flakes (1.9).
Kwality Choco Flakes vs Nourish Organics Honey Crunch Muesli: which is healthier?
Kwality Choco Flakes scores 1.9 on TIRS and Nourish Organics Honey Crunch Muesli scores 3.9, so Nourish Organics Honey Crunch Muesli rates higher. Kwality Choco Flakes lists 7 ingredients and Nourish Organics Honey Crunch Muesli lists 0.
What is the barcode of Kwality Choco Flakes?
The barcode (GTIN) of Kwality Choco Flakes is 8906014903394.
What is in the TruthIn report for Kwality Choco Flakes?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.