Kiru
Kiru Millet Crunchies Masala
About Kiru Millet Crunchies Masala
Kiru Millet Crunchies Masala is made by Kiru and sits in the Extruded Snacks category. Its barcode (GTIN) is 8906075951075. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.9 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with 433, artificial flavors, 551.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- Kiru Millet Crunchies Masala
- Brand
- Kiru
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8906075951075
- TIRS rating
- 1.9 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
433, artificial flavors, 551, 319, natural flavor, maltodextrin
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Kiru Millet Crunchies Masala (this product) | 1.9 | 4 | 6 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is Kiru Millet Crunchies Masala healthy?
Kiru Millet Crunchies Masala has a TruthIn TIRS rating of 1.9 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Kiru Millet Crunchies Masala ultra-processed?
Yes. Kiru Millet Crunchies Masala is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Kiru Millet Crunchies Masala?
Kiru Millet Crunchies Masala lists 6 ingredients: 433, artificial flavors, 551, 319, natural flavor, maltodextrin.
Does Kiru Millet Crunchies Masala contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does Kiru Millet Crunchies Masala contain added sugar?
No sugar or sweetening syrup appears among its 6 listed ingredients.
What are healthier alternatives to Kiru Millet Crunchies Masala?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than Kiru Millet Crunchies Masala (1.9).
Kiru Millet Crunchies Masala vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
Kiru Millet Crunchies Masala scores 1.9 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. Kiru Millet Crunchies Masala lists 6 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of Kiru Millet Crunchies Masala?
The barcode (GTIN) of Kiru Millet Crunchies Masala is 8906075951075.
What is in the TruthIn report for Kiru Millet Crunchies Masala?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.