Kepps
Kepps Jowar Puffs Masala Munch
About Kepps Jowar Puffs Masala Munch
Kepps Jowar Puffs Masala Munch is made by Kepps and sits in the Extruded Snacks category. Its barcode (GTIN) is 8906188370077. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with 631, 627, natural food colouring.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- Kepps Jowar Puffs Masala Munch
- Brand
- Kepps
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8906188370077
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
631, 627, natural food colouring, 296, 551, maltodextrin, 330, flavors
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Kepps Jowar Puffs Masala Munch (this product) | 3.0 | 4 | 8 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is Kepps Jowar Puffs Masala Munch healthy?
Kepps Jowar Puffs Masala Munch has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Kepps Jowar Puffs Masala Munch ultra-processed?
Yes. Kepps Jowar Puffs Masala Munch is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Kepps Jowar Puffs Masala Munch?
Kepps Jowar Puffs Masala Munch lists 8 ingredients: 631, 627, natural food colouring, 296, 551, maltodextrin, 330, flavors.
Does Kepps Jowar Puffs Masala Munch contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Kepps Jowar Puffs Masala Munch contain added sugar?
No sugar or sweetening syrup appears among its 8 listed ingredients.
What are healthier alternatives to Kepps Jowar Puffs Masala Munch?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than Kepps Jowar Puffs Masala Munch (3.0).
Kepps Jowar Puffs Masala Munch vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
Kepps Jowar Puffs Masala Munch scores 3.0 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. Kepps Jowar Puffs Masala Munch lists 8 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of Kepps Jowar Puffs Masala Munch?
The barcode (GTIN) of Kepps Jowar Puffs Masala Munch is 8906188370077.
What is in the TruthIn report for Kepps Jowar Puffs Masala Munch?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.