Karia's
Karia's Peanut Bar
About Karia's Peanut Bar
Karia's Peanut Bar is made by Karia's and sits in the Sweetened Dry Fruits & Nuts category. Its barcode (GTIN) is 8906036302182. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.8 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with artificial flavor vanilla, liquid glucose.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened dry fruits & nuts before you buy.
Quick facts
- Product
- Karia's Peanut Bar
- Brand
- Karia's
- Category
- Sweetened Dry Fruits & Nuts
- Barcode (GTIN)
- 8906036302182
- TIRS rating
- 1.8 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
artificial flavor vanilla, liquid glucose
Compare with similar sweetened dry fruits & nuts
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Karia's Peanut Bar (this product) | 1.8 | 4 | 2 |
| Farmley Date Bites Apple Pie (Farmley) | 4.1 | 3 | 0 |
| Anveshan Naturally Sweetened Dry Fruit Paak (Anveshan) | 4.0 | 3 | 0 |
| Anand Dates Based Cacao Hazelnut Laddu (Anand) | 3.9 | 3 | 1 |
Frequently asked questions
Is Karia's Peanut Bar healthy?
Karia's Peanut Bar has a TruthIn TIRS rating of 1.8 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Karia's Peanut Bar ultra-processed?
Yes. Karia's Peanut Bar is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Karia's Peanut Bar?
Karia's Peanut Bar lists 2 ingredients: artificial flavor vanilla, liquid glucose.
Does Karia's Peanut Bar contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Karia's Peanut Bar contain added sugar?
Its ingredient list includes liquid glucose.
What are healthier alternatives to Karia's Peanut Bar?
Among sweetened dry fruits & nuts rated by TruthIn, Farmley Date Bites Apple Pie (4.1), Anveshan Naturally Sweetened Dry Fruit Paak (4.0), Anand Dates Based Cacao Hazelnut Laddu (3.9) score higher on TIRS than Karia's Peanut Bar (1.8).
Karia's Peanut Bar vs Farmley Date Bites Apple Pie: which is healthier?
Karia's Peanut Bar scores 1.8 on TIRS and Farmley Date Bites Apple Pie scores 4.1, so Farmley Date Bites Apple Pie rates higher. Karia's Peanut Bar lists 2 ingredients and Farmley Date Bites Apple Pie lists 0.
What is the barcode of Karia's Peanut Bar?
The barcode (GTIN) of Karia's Peanut Bar is 8906036302182.
What is in the TruthIn report for Karia's Peanut Bar?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.