Karachi Bakery
Karachi Bakery Atta Oats
About Karachi Bakery Atta Oats
Karachi Bakery Atta Oats is made by Karachi Bakery and sits in the Low Sugar Biscuits category. Its barcode (GTIN) is 8906074820563. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.7 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with artificial flavor vanilla, 955, fructo oligosaccharides.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other low sugar biscuits before you buy.
Quick facts
- Product
- Karachi Bakery Atta Oats
- Brand
- Karachi Bakery
- Category
- Low Sugar Biscuits
- Barcode (GTIN)
- 8906074820563
- TIRS rating
- 2.7 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
artificial flavor vanilla, 955, fructo oligosaccharides
Compare with similar low sugar biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Karachi Bakery Atta Oats (this product) | 2.7 | 4 | 3 |
| Lo! Low Carb Delights Keto Coconut Cookie (Lo! Low Carb Delights) | 3.3 | 4 | 8 |
| Lo! Low Carb Delights Keto Coconut Cookies (Lo! Low Carb Delights) | 3.3 | 4 | 8 |
| Lo! Low Carb Delights Keto Almond Cookie (Lo! Low Carb Delights) | 3.2 | 4 | 7 |
Frequently asked questions
Is Karachi Bakery Atta Oats healthy?
Karachi Bakery Atta Oats has a TruthIn TIRS rating of 2.7 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Karachi Bakery Atta Oats ultra-processed?
Yes. Karachi Bakery Atta Oats is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Karachi Bakery Atta Oats?
Karachi Bakery Atta Oats lists 3 ingredients: artificial flavor vanilla, 955, fructo oligosaccharides.
Does Karachi Bakery Atta Oats contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Karachi Bakery Atta Oats contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Karachi Bakery Atta Oats?
Among low sugar biscuits rated by TruthIn, Lo! Low Carb Delights Keto Coconut Cookie (3.3), Lo! Low Carb Delights Keto Coconut Cookies (3.3), Lo! Low Carb Delights Keto Almond Cookie (3.2) score higher on TIRS than Karachi Bakery Atta Oats (2.7).
Karachi Bakery Atta Oats vs Lo! Low Carb Delights Keto Coconut Cookie: which is healthier?
Karachi Bakery Atta Oats scores 2.7 on TIRS and Lo! Low Carb Delights Keto Coconut Cookie scores 3.3, so Lo! Low Carb Delights Keto Coconut Cookie rates higher. Karachi Bakery Atta Oats lists 3 ingredients and Lo! Low Carb Delights Keto Coconut Cookie lists 8.
What is the barcode of Karachi Bakery Atta Oats?
The barcode (GTIN) of Karachi Bakery Atta Oats is 8906074820563.
What is in the TruthIn report for Karachi Bakery Atta Oats?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.