Kanha
Kanha Rusk Elaichi
About Kanha Rusk Elaichi
Kanha Rusk Elaichi is made by Kanha and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8906033421916. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.5 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 16 ingredients, starting with 471(i), 923, 300.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Kanha Rusk Elaichi
- Brand
- Kanha
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8906033421916
- TIRS rating
- 1.5 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 16
Ingredients (16)
471(i), 923, 300, 1100, natural flavor cardamom oil, 330, yeast, 260, gluten, natural flavor cardamom, 1520, vitamin a, starch, 319, 481(i), 510
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Kanha Rusk Elaichi (this product) | 1.5 | 4 | 16 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Kanha Rusk Elaichi healthy?
Kanha Rusk Elaichi has a TruthIn TIRS rating of 1.5 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Kanha Rusk Elaichi ultra-processed?
Yes. Kanha Rusk Elaichi is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Kanha Rusk Elaichi?
Kanha Rusk Elaichi lists 16 ingredients: 471(i), 923, 300, 1100, natural flavor cardamom oil, 330, yeast, 260, gluten, natural flavor cardamom, 1520, vitamin a, starch, 319, 481(i), 510.
Does Kanha Rusk Elaichi contain palm oil?
No palm oil or palm-derived ingredient appears among its 16 listed ingredients.
Does Kanha Rusk Elaichi contain added sugar?
No sugar or sweetening syrup appears among its 16 listed ingredients.
What are healthier alternatives to Kanha Rusk Elaichi?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Kanha Rusk Elaichi (1.5).
Kanha Rusk Elaichi vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Kanha Rusk Elaichi scores 1.5 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Kanha Rusk Elaichi lists 16 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Kanha Rusk Elaichi?
The barcode (GTIN) of Kanha Rusk Elaichi is 8906033421916.
What is in the TruthIn report for Kanha Rusk Elaichi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.