Kanha
Kanha Gulab Jamun
About Kanha Gulab Jamun
Kanha Gulab Jamun is made by Kanha and sits in the Traditional Indian Sweets category. Its barcode (GTIN) is 8906033420407. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.1 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with natural flavor rose water, artificial flavor rose water.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other traditional indian sweets before you buy.
Quick facts
- Product
- Kanha Gulab Jamun
- Brand
- Kanha
- Category
- Traditional Indian Sweets
- Barcode (GTIN)
- 8906033420407
- TIRS rating
- 2.1 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
natural flavor rose water, artificial flavor rose water
Compare with similar traditional indian sweets
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Kanha Gulab Jamun (this product) | 2.1 | 4 | 2 |
| Roasty Tasty Millets & Dryfruits Ladoo Cocoa (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Elaichi (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Coconut (Roasty Tasty) | 4.0 | 3 | 0 |
Frequently asked questions
Is Kanha Gulab Jamun healthy?
Kanha Gulab Jamun has a TruthIn TIRS rating of 2.1 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Kanha Gulab Jamun ultra-processed?
Yes. Kanha Gulab Jamun is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Kanha Gulab Jamun?
Kanha Gulab Jamun lists 2 ingredients: natural flavor rose water, artificial flavor rose water.
Does Kanha Gulab Jamun contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Kanha Gulab Jamun contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Kanha Gulab Jamun?
Among traditional indian sweets rated by TruthIn, Roasty Tasty Millets & Dryfruits Ladoo Cocoa (4.1), Roasty Tasty Millets & Dryfruits Ladoo Elaichi (4.1), Roasty Tasty Millets & Dryfruits Ladoo Coconut (4.0) score higher on TIRS than Kanha Gulab Jamun (2.1).
Kanha Gulab Jamun vs Roasty Tasty Millets & Dryfruits Ladoo Cocoa: which is healthier?
Kanha Gulab Jamun scores 2.1 on TIRS and Roasty Tasty Millets & Dryfruits Ladoo Cocoa scores 4.1, so Roasty Tasty Millets & Dryfruits Ladoo Cocoa rates higher. Kanha Gulab Jamun lists 2 ingredients and Roasty Tasty Millets & Dryfruits Ladoo Cocoa lists 0.
What is the barcode of Kanha Gulab Jamun?
The barcode (GTIN) of Kanha Gulab Jamun is 8906033420407.
What is in the TruthIn report for Kanha Gulab Jamun?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.