Kamya
Kamya Lite Mixed Grain Sattu
About Kamya Lite Mixed Grain Sattu
Kamya Lite Mixed Grain Sattu is made by Kamya and sits in the Instant Unsweetened Cereals category. Its barcode (GTIN) is 8906083290029. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.5 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 2 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant unsweetened cereals before you buy.
Quick facts
- Product
- Kamya Lite Mixed Grain Sattu
- Brand
- Kamya
- Category
- Instant Unsweetened Cereals
- Barcode (GTIN)
- 8906083290029
- TIRS rating
- 3.5 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar instant unsweetened cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Kamya Lite Mixed Grain Sattu (this product) | 3.5 | 3 | 0 |
| Isha Life Instant Sanjeevini Multigrain Health Drink Mix (Isha Life) | 3.9 | 3 | 0 |
| Jeeni Sprouted Cereals & Millets Mix (Jeeni) | 3.9 | 1 | 0 |
| Lion Health Mix (Lion) | 3.9 | 3 | 0 |
Frequently asked questions
Is Kamya Lite Mixed Grain Sattu healthy?
Kamya Lite Mixed Grain Sattu has a TruthIn TIRS rating of 3.5 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Kamya Lite Mixed Grain Sattu ultra-processed?
No. Kamya Lite Mixed Grain Sattu is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Kamya Lite Mixed Grain Sattu?
Among instant unsweetened cereals rated by TruthIn, Isha Life Instant Sanjeevini Multigrain Health Drink Mix (3.9), Jeeni Sprouted Cereals & Millets Mix (3.9), Lion Health Mix (3.9) score higher on TIRS than Kamya Lite Mixed Grain Sattu (3.5).
Kamya Lite Mixed Grain Sattu vs Isha Life Instant Sanjeevini Multigrain Health Drink Mix: which is healthier?
Kamya Lite Mixed Grain Sattu scores 3.5 on TIRS and Isha Life Instant Sanjeevini Multigrain Health Drink Mix scores 3.9, so Isha Life Instant Sanjeevini Multigrain Health Drink Mix rates higher. Kamya Lite Mixed Grain Sattu lists 0 ingredients and Isha Life Instant Sanjeevini Multigrain Health Drink Mix lists 0.
What is the barcode of Kamya Lite Mixed Grain Sattu?
The barcode (GTIN) of Kamya Lite Mixed Grain Sattu is 8906083290029.
What is in the TruthIn report for Kamya Lite Mixed Grain Sattu?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.