Kalory
Kalory Twin Bun
About Kalory Twin Bun
Kalory Twin Bun is made by Kalory and sits in the Buns, Rolls & Breadsticks category. Its barcode (GTIN) is 8908019314618. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.1 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 14 ingredients, starting with 202, 260, 471.
The full TruthIn product report adds a safety rating for every ingredient and 2 nutrient values per 100g, each marked as good or of concern, so you can judge it against other buns, rolls & breadsticks before you buy.
Quick facts
- Product
- Kalory Twin Bun
- Brand
- Kalory
- Category
- Buns, Rolls & Breadsticks
- Barcode (GTIN)
- 8908019314618
- TIRS rating
- 2.1 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 14
Ingredients (14)
202, 260, 471, 341(i), 282, 481(i), 1100, 300, 280, 330, 1104, yeast, 100, 472d
Compare with similar buns, rolls & breadsticks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Kalory Twin Bun (this product) | 2.1 | 4 | 14 |
| La Americana Gourmet Wholewheat Bran Pav Bread (La Americana) | 3.3 | 3 | 2 |
| La Americana Gourmet Zero Maida Bran Burger Bread (La Americana Gourmet) | 3.2 | 3 | 2 |
| The Health Factory Zero Maida Bombay Pav (The Health Factory) | 3.2 | 3 | 2 |
Frequently asked questions
Is Kalory Twin Bun healthy?
Kalory Twin Bun has a TruthIn TIRS rating of 2.1 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Kalory Twin Bun ultra-processed?
Yes. Kalory Twin Bun is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Kalory Twin Bun?
Kalory Twin Bun lists 14 ingredients: 202, 260, 471, 341(i), 282, 481(i), 1100, 300, 280, 330, 1104, yeast, 100, 472d.
Does Kalory Twin Bun contain palm oil?
No palm oil or palm-derived ingredient appears among its 14 listed ingredients.
Does Kalory Twin Bun contain added sugar?
No sugar or sweetening syrup appears among its 14 listed ingredients.
What are healthier alternatives to Kalory Twin Bun?
Among buns, rolls & breadsticks rated by TruthIn, La Americana Gourmet Wholewheat Bran Pav Bread (3.3), La Americana Gourmet Zero Maida Bran Burger Bread (3.2), The Health Factory Zero Maida Bombay Pav (3.2) score higher on TIRS than Kalory Twin Bun (2.1).
Kalory Twin Bun vs La Americana Gourmet Wholewheat Bran Pav Bread: which is healthier?
Kalory Twin Bun scores 2.1 on TIRS and La Americana Gourmet Wholewheat Bran Pav Bread scores 3.3, so La Americana Gourmet Wholewheat Bran Pav Bread rates higher. Kalory Twin Bun lists 14 ingredients and La Americana Gourmet Wholewheat Bran Pav Bread lists 2.
What is the barcode of Kalory Twin Bun?
The barcode (GTIN) of Kalory Twin Bun is 8908019314618.
What is in the TruthIn report for Kalory Twin Bun?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.