iD
iD Wheat Chapati
About iD Wheat Chapati
iD Wheat Chapati is made by iD and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8906020580138. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with gluten, 471, baking powder.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- iD Wheat Chapati
- Brand
- iD
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8906020580138
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
gluten, 471, baking powder
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| iD Wheat Chapati (this product) | 2.3 | 4 | 3 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is iD Wheat Chapati healthy?
iD Wheat Chapati has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is iD Wheat Chapati ultra-processed?
Yes. iD Wheat Chapati is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in iD Wheat Chapati?
iD Wheat Chapati lists 3 ingredients: gluten, 471, baking powder.
Does iD Wheat Chapati contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does iD Wheat Chapati contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to iD Wheat Chapati?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than iD Wheat Chapati (2.3).
iD Wheat Chapati vs IDR Chapathi: which is healthier?
iD Wheat Chapati scores 2.3 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. iD Wheat Chapati lists 3 ingredients and IDR Chapathi lists 1.
What is the barcode of iD Wheat Chapati?
The barcode (GTIN) of iD Wheat Chapati is 8906020580138.
What is in the TruthIn report for iD Wheat Chapati?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.