Id
Id Soft & Creamy Paneer
About Id Soft & Creamy Paneer
Id Soft & Creamy Paneer is made by Id and sits in the Cheese category. Its barcode (GTIN) is 8906020580572. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with lemon juice concentrate.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Id Soft & Creamy Paneer
- Brand
- Id
- Category
- Cheese
- Barcode (GTIN)
- 8906020580572
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
lemon juice concentrate
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Id Soft & Creamy Paneer (this product) | 3.0 | 3 | 1 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Id Soft & Creamy Paneer healthy?
Id Soft & Creamy Paneer has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Id Soft & Creamy Paneer ultra-processed?
No. Id Soft & Creamy Paneer is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Id Soft & Creamy Paneer?
Id Soft & Creamy Paneer lists 1 ingredients: lemon juice concentrate.
Does Id Soft & Creamy Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Id Soft & Creamy Paneer contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Id Soft & Creamy Paneer?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Id Soft & Creamy Paneer (3.0).
Id Soft & Creamy Paneer vs Organic Mandya High Protein Paneer: which is healthier?
Id Soft & Creamy Paneer scores 3.0 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Id Soft & Creamy Paneer lists 1 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Id Soft & Creamy Paneer?
The barcode (GTIN) of Id Soft & Creamy Paneer is 8906020580572.
What is in the TruthIn report for Id Soft & Creamy Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.