ID
ID Plain Paratha
About ID Plain Paratha
ID Plain Paratha is made by ID and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8906020588462. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- ID Plain Paratha
- Brand
- ID
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8906020588462
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| ID Plain Paratha (this product) | 2.4 | 3 | 0 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is ID Plain Paratha healthy?
ID Plain Paratha has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is ID Plain Paratha ultra-processed?
No. ID Plain Paratha is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to ID Plain Paratha?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than ID Plain Paratha (2.4).
ID Plain Paratha vs IDR Chapathi: which is healthier?
ID Plain Paratha scores 2.4 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. ID Plain Paratha lists 0 ingredients and IDR Chapathi lists 1.
What is the barcode of ID Plain Paratha?
The barcode (GTIN) of ID Plain Paratha is 8906020588462.
What is in the TruthIn report for ID Plain Paratha?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.