HF Super
HF Super Fruit Bread
About HF Super Fruit Bread
HF Super Fruit Bread is made by HF Super and sits in the White Bread category. Its barcode (GTIN) is 8906083700504. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with 282, dried whey, 170(i).
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other white bread before you buy.
Quick facts
- Product
- HF Super Fruit Bread
- Brand
- HF Super
- Category
- White Bread
- Barcode (GTIN)
- 8906083700504
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
282, dried whey, 170(i), 300, 1100, 472e, yeast
Compare with similar white bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| HF Super Fruit Bread (this product) | 2.0 | 4 | 7 |
| Brio Bakehouse Bread Oats & Flaxseed (Brio Bakehouse) | 3.1 | 4 | 6 |
| Country Delight White Bread (Country Delight) | 2.9 | 3 | 2 |
| The Health Factory Zero Maida Milk Bread (The Health Factory) | 2.9 | 4 | 3 |
Frequently asked questions
Is HF Super Fruit Bread healthy?
HF Super Fruit Bread has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is HF Super Fruit Bread ultra-processed?
Yes. HF Super Fruit Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in HF Super Fruit Bread?
HF Super Fruit Bread lists 7 ingredients: 282, dried whey, 170(i), 300, 1100, 472e, yeast.
Does HF Super Fruit Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does HF Super Fruit Bread contain added sugar?
No sugar or sweetening syrup appears among its 7 listed ingredients.
What are healthier alternatives to HF Super Fruit Bread?
Among white bread rated by TruthIn, Brio Bakehouse Bread Oats & Flaxseed (3.1), Country Delight White Bread (2.9), The Health Factory Zero Maida Milk Bread (2.9) score higher on TIRS than HF Super Fruit Bread (2.0).
HF Super Fruit Bread vs Brio Bakehouse Bread Oats & Flaxseed: which is healthier?
HF Super Fruit Bread scores 2.0 on TIRS and Brio Bakehouse Bread Oats & Flaxseed scores 3.1, so Brio Bakehouse Bread Oats & Flaxseed rates higher. HF Super Fruit Bread lists 7 ingredients and Brio Bakehouse Bread Oats & Flaxseed lists 6.
What is the barcode of HF Super Fruit Bread?
The barcode (GTIN) of HF Super Fruit Bread is 8906083700504.
What is in the TruthIn report for HF Super Fruit Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.