Health Ways
Health Ways The Good Dahi
About Health Ways The Good Dahi
Health Ways The Good Dahi is made by Health Ways and sits in the Plain Milk category. Its barcode (GTIN) is 8906001722755. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.3 out of 5, which TIRS rates as "Excellent". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). The label lists 2 ingredients, starting with lactobacillus bulgaricus, active lactic cultures.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other plain milk before you buy.
Quick facts
- Product
- Health Ways The Good Dahi
- Brand
- Health Ways
- Category
- Plain Milk
- Barcode (GTIN)
- 8906001722755
- TIRS rating
- 4.3 / 5 (Excellent)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 2
Ingredients (2)
lactobacillus bulgaricus, active lactic cultures
Compare with similar plain milk
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Health Ways The Good Dahi (this product) | 4.3 | 1 | 2 |
| Shuddh Skimmed Milk (Shuddh) | 4.6 | 1 | 0 |
| Akshayakalpa Organic High Protein Cow Milk (Akshayakalpa Organic) | 4.5 | 1 | 0 |
| Akshayakalpa Organic Organic Slim Milk (Akshayakalpa Organic) | 4.4 | 1 | 0 |
Frequently asked questions
Is Health Ways The Good Dahi healthy?
Health Ways The Good Dahi has a TruthIn TIRS rating of 4.3 out of 5 ("Excellent"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Health Ways The Good Dahi ultra-processed?
No. Health Ways The Good Dahi is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are the ingredients in Health Ways The Good Dahi?
Health Ways The Good Dahi lists 2 ingredients: lactobacillus bulgaricus, active lactic cultures.
Does Health Ways The Good Dahi contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Health Ways The Good Dahi contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Health Ways The Good Dahi?
Among plain milk rated by TruthIn, Shuddh Skimmed Milk (4.6), Akshayakalpa Organic High Protein Cow Milk (4.5), Akshayakalpa Organic Organic Slim Milk (4.4) score higher on TIRS than Health Ways The Good Dahi (4.3).
Health Ways The Good Dahi vs Shuddh Skimmed Milk: which is healthier?
Health Ways The Good Dahi scores 4.3 on TIRS and Shuddh Skimmed Milk scores 4.6, so Shuddh Skimmed Milk rates higher. Health Ways The Good Dahi lists 2 ingredients and Shuddh Skimmed Milk lists 0.
What is the barcode of Health Ways The Good Dahi?
The barcode (GTIN) of Health Ways The Good Dahi is 8906001722755.
What is in the TruthIn report for Health Ways The Good Dahi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.