Harvest Gold
Harvest Gold Halka Phulka Whole Wheat Roti
About Harvest Gold Halka Phulka Whole Wheat Roti
Harvest Gold Halka Phulka Whole Wheat Roti is made by Harvest Gold and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8906020460928. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with 200, 282, wheat bran.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- Harvest Gold Halka Phulka Whole Wheat Roti
- Brand
- Harvest Gold
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8906020460928
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
200, 282, wheat bran, 297, 270, gluten
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Harvest Gold Halka Phulka Whole Wheat Roti (this product) | 3.0 | 4 | 6 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is Harvest Gold Halka Phulka Whole Wheat Roti healthy?
Harvest Gold Halka Phulka Whole Wheat Roti has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Harvest Gold Halka Phulka Whole Wheat Roti ultra-processed?
Yes. Harvest Gold Halka Phulka Whole Wheat Roti is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Harvest Gold Halka Phulka Whole Wheat Roti?
Harvest Gold Halka Phulka Whole Wheat Roti lists 6 ingredients: 200, 282, wheat bran, 297, 270, gluten.
Does Harvest Gold Halka Phulka Whole Wheat Roti contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does Harvest Gold Halka Phulka Whole Wheat Roti contain added sugar?
No sugar or sweetening syrup appears among its 6 listed ingredients.
What are healthier alternatives to Harvest Gold Halka Phulka Whole Wheat Roti?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than Harvest Gold Halka Phulka Whole Wheat Roti (3.0).
Harvest Gold Halka Phulka Whole Wheat Roti vs IDR Chapathi: which is healthier?
Harvest Gold Halka Phulka Whole Wheat Roti scores 3.0 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. Harvest Gold Halka Phulka Whole Wheat Roti lists 6 ingredients and IDR Chapathi lists 1.
What is the barcode of Harvest Gold Halka Phulka Whole Wheat Roti?
The barcode (GTIN) of Harvest Gold Halka Phulka Whole Wheat Roti is 8906020460928.
What is in the TruthIn report for Harvest Gold Halka Phulka Whole Wheat Roti?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.