Harvest Gold Atta Kulcha Bread pack

Harvest Gold

Harvest Gold Atta Kulcha Bread

About Harvest Gold Atta Kulcha Bread

Harvest Gold Atta Kulcha Bread is made by Harvest Gold and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8906020460355. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.

It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 12 ingredients, starting with 1100, 270, xylanase.

The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.

Quick facts

Product
Harvest Gold Atta Kulcha Bread
Brand
Harvest Gold
Category
RTE Indian Breads
Barcode (GTIN)
8906020460355
TIRS rating
2.6 / 5 (Okay)
Processing level
NOVA 4 (ultra-processed food)
Ingredients listed
12

Ingredients (12)

1100, 270, xylanase, 1102, gluten, 300, 200, yeast, 282, 1104, 481(i), 472e

Compare with similar rte indian breads

ProductTIRSNOVAIngredients
Harvest Gold Atta Kulcha Bread (this product)2.6412
IDR Chapathi (IDR)3.231
Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa)3.231
Shaka Harry Mutton Stuffed Paratha (Shaka Harry)3.231

Frequently asked questions

Is Harvest Gold Atta Kulcha Bread healthy?

Harvest Gold Atta Kulcha Bread has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.

Is Harvest Gold Atta Kulcha Bread ultra-processed?

Yes. Harvest Gold Atta Kulcha Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.

What are the ingredients in Harvest Gold Atta Kulcha Bread?

Harvest Gold Atta Kulcha Bread lists 12 ingredients: 1100, 270, xylanase, 1102, gluten, 300, 200, yeast, 282, 1104, 481(i), 472e.

Does Harvest Gold Atta Kulcha Bread contain palm oil?

No palm oil or palm-derived ingredient appears among its 12 listed ingredients.

Does Harvest Gold Atta Kulcha Bread contain added sugar?

No sugar or sweetening syrup appears among its 12 listed ingredients.

What are healthier alternatives to Harvest Gold Atta Kulcha Bread?

Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than Harvest Gold Atta Kulcha Bread (2.6).

Harvest Gold Atta Kulcha Bread vs IDR Chapathi: which is healthier?

Harvest Gold Atta Kulcha Bread scores 2.6 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. Harvest Gold Atta Kulcha Bread lists 12 ingredients and IDR Chapathi lists 1.

What is the barcode of Harvest Gold Atta Kulcha Bread?

The barcode (GTIN) of Harvest Gold Atta Kulcha Bread is 8906020460355.

What is in the TruthIn report for Harvest Gold Atta Kulcha Bread?

The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.

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