Hamdard
Hamdard Rooh Afza
About Hamdard Rooh Afza
Hamdard Rooh Afza is made by Hamdard and sits in the Flavoured Squashes & Concentrates category. Its barcode (GTIN) is 8904482000515. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 21 ingredients, starting with pudina distillate, nilofer distillate, 122.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other flavoured squashes & concentrates before you buy.
Quick facts
- Product
- Hamdard Rooh Afza
- Brand
- Hamdard
- Category
- Flavoured Squashes & Concentrates
- Barcode (GTIN)
- 8904482000515
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 21
Ingredients (21)
pudina distillate, nilofer distillate, 122, chhareela distillate, 211, fructo oligosaccharides, artificial flavor rose, dhania distillate, kewada nature identical flavour, kasni distillate, gajar distillate, gulab distillate, sandal safaid distillate, 102, 965(ii), soluble fibre, khus distillate, kewada distillate, 330, munakka distillate, gaozaban distillate
Compare with similar flavoured squashes & concentrates
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Hamdard Rooh Afza (this product) | 2.6 | 4 | 21 |
| Kashi's Nellikka Kanthari Syrup (Kashi's) | 3.9 | 3 | 1 |
| Keya Lemon Juice (Keya) | 3.3 | 3 | 1 |
| On & On 9E5 Fruit Drink Concentrate (On & On) | 3.3 | 4 | 14 |
Frequently asked questions
Is Hamdard Rooh Afza healthy?
Hamdard Rooh Afza has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Hamdard Rooh Afza ultra-processed?
Yes. Hamdard Rooh Afza is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Hamdard Rooh Afza?
Hamdard Rooh Afza lists 21 ingredients: pudina distillate, nilofer distillate, 122, chhareela distillate, 211, fructo oligosaccharides, artificial flavor rose, dhania distillate, kewada nature identical flavour, kasni distillate, gajar distillate, gulab distillate, sandal safaid distillate, 102, 965(ii), soluble fibre, khus distillate, kewada distillate, 330, munakka distillate, gaozaban distillate.
Does Hamdard Rooh Afza contain palm oil?
No palm oil or palm-derived ingredient appears among its 21 listed ingredients.
Does Hamdard Rooh Afza contain added sugar?
No sugar or sweetening syrup appears among its 21 listed ingredients.
What are healthier alternatives to Hamdard Rooh Afza?
Among flavoured squashes & concentrates rated by TruthIn, Kashi's Nellikka Kanthari Syrup (3.9), Keya Lemon Juice (3.3), On & On 9E5 Fruit Drink Concentrate (3.3) score higher on TIRS than Hamdard Rooh Afza (2.6).
Hamdard Rooh Afza vs Kashi's Nellikka Kanthari Syrup: which is healthier?
Hamdard Rooh Afza scores 2.6 on TIRS and Kashi's Nellikka Kanthari Syrup scores 3.9, so Kashi's Nellikka Kanthari Syrup rates higher. Hamdard Rooh Afza lists 21 ingredients and Kashi's Nellikka Kanthari Syrup lists 1.
What is the barcode of Hamdard Rooh Afza?
The barcode (GTIN) of Hamdard Rooh Afza is 8904482000515.
What is in the TruthIn report for Hamdard Rooh Afza?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.