GTM Ganga
GTM Ganga Punjabi Atta Biscuits Meetha
About GTM Ganga Punjabi Atta Biscuits Meetha
GTM Ganga Punjabi Atta Biscuits Meetha is made by GTM Ganga and sits in the Plain Sweet Biscuits category. Its barcode (GTIN) is 8908006107704. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with glucose powder, 503.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other plain sweet biscuits before you buy.
Quick facts
- Product
- GTM Ganga Punjabi Atta Biscuits Meetha
- Brand
- GTM Ganga
- Category
- Plain Sweet Biscuits
- Barcode (GTIN)
- 8908006107704
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
glucose powder, 503
Compare with similar plain sweet biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| GTM Ganga Punjabi Atta Biscuits Meetha (this product) | 2.0 | 4 | 2 |
| Nafed Oats Cookies (Nafed) | 3.4 | 3 | 1 |
| Ancient Roots Healthier Multigrain Cookies (Ancient Roots) | 3.3 | 3 | 1 |
| Ancient Roots Healthier Almond Cookies (Ancient Roots) | 3.1 | 4 | 2 |
Frequently asked questions
Is GTM Ganga Punjabi Atta Biscuits Meetha healthy?
GTM Ganga Punjabi Atta Biscuits Meetha has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is GTM Ganga Punjabi Atta Biscuits Meetha ultra-processed?
Yes. GTM Ganga Punjabi Atta Biscuits Meetha is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in GTM Ganga Punjabi Atta Biscuits Meetha?
GTM Ganga Punjabi Atta Biscuits Meetha lists 2 ingredients: glucose powder, 503.
Does GTM Ganga Punjabi Atta Biscuits Meetha contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does GTM Ganga Punjabi Atta Biscuits Meetha contain added sugar?
Its ingredient list includes glucose powder.
What are healthier alternatives to GTM Ganga Punjabi Atta Biscuits Meetha?
Among plain sweet biscuits rated by TruthIn, Nafed Oats Cookies (3.4), Ancient Roots Healthier Multigrain Cookies (3.3), Ancient Roots Healthier Almond Cookies (3.1) score higher on TIRS than GTM Ganga Punjabi Atta Biscuits Meetha (2.0).
GTM Ganga Punjabi Atta Biscuits Meetha vs Nafed Oats Cookies: which is healthier?
GTM Ganga Punjabi Atta Biscuits Meetha scores 2.0 on TIRS and Nafed Oats Cookies scores 3.4, so Nafed Oats Cookies rates higher. GTM Ganga Punjabi Atta Biscuits Meetha lists 2 ingredients and Nafed Oats Cookies lists 1.
What is the barcode of GTM Ganga Punjabi Atta Biscuits Meetha?
The barcode (GTIN) of GTM Ganga Punjabi Atta Biscuits Meetha is 8908006107704.
What is in the TruthIn report for GTM Ganga Punjabi Atta Biscuits Meetha?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.