Grow Soya
Grow Soya Plain Soya Tofu
About Grow Soya Plain Soya Tofu
Grow Soya Plain Soya Tofu is made by Grow Soya and sits in the Non-dairy Milk Products category. Its barcode (GTIN) is 8908009497147. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.3 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with coagulant.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other non-dairy milk products before you buy.
Quick facts
- Product
- Grow Soya Plain Soya Tofu
- Brand
- Grow Soya
- Category
- Non-dairy Milk Products
- Barcode (GTIN)
- 8908009497147
- TIRS rating
- 3.3 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
coagulant
Compare with similar non-dairy milk products
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Grow Soya Plain Soya Tofu (this product) | 3.3 | 3 | 1 |
| Chattas Soya Chunks Nano (Chattas) | 4.7 | 1 | 0 |
| Fortune Soya Chunks (Fortune) | 4.5 | 1 | 0 |
| Fortune Soya Granules (Fortune) | 4.5 | 1 | 0 |
Frequently asked questions
Is Grow Soya Plain Soya Tofu healthy?
Grow Soya Plain Soya Tofu has a TruthIn TIRS rating of 3.3 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Grow Soya Plain Soya Tofu ultra-processed?
No. Grow Soya Plain Soya Tofu is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Grow Soya Plain Soya Tofu?
Grow Soya Plain Soya Tofu lists 1 ingredients: coagulant.
Does Grow Soya Plain Soya Tofu contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Grow Soya Plain Soya Tofu contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Grow Soya Plain Soya Tofu?
Among non-dairy milk products rated by TruthIn, Chattas Soya Chunks Nano (4.7), Fortune Soya Chunks (4.5), Fortune Soya Granules (4.5) score higher on TIRS than Grow Soya Plain Soya Tofu (3.3).
Grow Soya Plain Soya Tofu vs Chattas Soya Chunks Nano: which is healthier?
Grow Soya Plain Soya Tofu scores 3.3 on TIRS and Chattas Soya Chunks Nano scores 4.7, so Chattas Soya Chunks Nano rates higher. Grow Soya Plain Soya Tofu lists 1 ingredients and Chattas Soya Chunks Nano lists 0.
What is the barcode of Grow Soya Plain Soya Tofu?
The barcode (GTIN) of Grow Soya Plain Soya Tofu is 8908009497147.
What is in the TruthIn report for Grow Soya Plain Soya Tofu?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.