Greet
Greet Suji Rusk
About Greet Suji Rusk
Greet Suji Rusk is made by Greet and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8908011116005. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with yeast, trans fat, 1100.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Greet Suji Rusk
- Brand
- Greet
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8908011116005
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
yeast, trans fat, 1100, 300
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Greet Suji Rusk (this product) | 2.0 | 4 | 4 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Greet Suji Rusk healthy?
Greet Suji Rusk has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Greet Suji Rusk ultra-processed?
Yes. Greet Suji Rusk is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Greet Suji Rusk?
Greet Suji Rusk lists 4 ingredients: yeast, trans fat, 1100, 300.
Does Greet Suji Rusk contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Greet Suji Rusk contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Greet Suji Rusk?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Greet Suji Rusk (2.0).
Greet Suji Rusk vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Greet Suji Rusk scores 2.0 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Greet Suji Rusk lists 4 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Greet Suji Rusk?
The barcode (GTIN) of Greet Suji Rusk is 8908011116005.
What is in the TruthIn report for Greet Suji Rusk?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.