Gowardhan
Gowardhan Processed Cheese
About Gowardhan Processed Cheese
Gowardhan Processed Cheese is made by Gowardhan and sits in the Cheese category. Its barcode (GTIN) is 8906001020226. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with 339(iii), 452(i), 331.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Gowardhan Processed Cheese
- Brand
- Gowardhan
- Category
- Cheese
- Barcode (GTIN)
- 8906001020226
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
339(iii), 452(i), 331, 234
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gowardhan Processed Cheese (this product) | 2.0 | 4 | 4 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Gowardhan Processed Cheese healthy?
Gowardhan Processed Cheese has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gowardhan Processed Cheese ultra-processed?
Yes. Gowardhan Processed Cheese is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Gowardhan Processed Cheese?
Gowardhan Processed Cheese lists 4 ingredients: 339(iii), 452(i), 331, 234.
Does Gowardhan Processed Cheese contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Gowardhan Processed Cheese contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Gowardhan Processed Cheese?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Gowardhan Processed Cheese (2.0).
Gowardhan Processed Cheese vs Organic Mandya High Protein Paneer: which is healthier?
Gowardhan Processed Cheese scores 2.0 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Gowardhan Processed Cheese lists 4 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Gowardhan Processed Cheese?
The barcode (GTIN) of Gowardhan Processed Cheese is 8906001020226.
What is in the TruthIn report for Gowardhan Processed Cheese?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.