Gowardhan
Gowardhan Gulab Jamun Mix
About Gowardhan Gulab Jamun Mix
Gowardhan Gulab Jamun Mix is made by Gowardhan and sits in the Instant Dessert Mixes category. Its barcode (GTIN) is 8906001025658. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 5 ingredients, starting with 339, 331, 330.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant dessert mixes before you buy.
Quick facts
- Product
- Gowardhan Gulab Jamun Mix
- Brand
- Gowardhan
- Category
- Instant Dessert Mixes
- Barcode (GTIN)
- 8906001025658
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 5
Ingredients (5)
339, 331, 330, 500(ii), 452
Compare with similar instant dessert mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gowardhan Gulab Jamun Mix (this product) | 2.4 | 4 | 5 |
| True Elements Payasam Oats & Jaggery (True Elements) | 3.8 | 3 | 0 |
| Wheafree Cake Mix (Wheafree) | 3.8 | 4 | 2 |
| Kisan Kachariyu Black Sesame Cake Mix (Kisan) | 3.6 | 3 | 0 |
Frequently asked questions
Is Gowardhan Gulab Jamun Mix healthy?
Gowardhan Gulab Jamun Mix has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gowardhan Gulab Jamun Mix ultra-processed?
Yes. Gowardhan Gulab Jamun Mix is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Gowardhan Gulab Jamun Mix?
Gowardhan Gulab Jamun Mix lists 5 ingredients: 339, 331, 330, 500(ii), 452.
Does Gowardhan Gulab Jamun Mix contain palm oil?
No palm oil or palm-derived ingredient appears among its 5 listed ingredients.
Does Gowardhan Gulab Jamun Mix contain added sugar?
No sugar or sweetening syrup appears among its 5 listed ingredients.
What are healthier alternatives to Gowardhan Gulab Jamun Mix?
Among instant dessert mixes rated by TruthIn, True Elements Payasam Oats & Jaggery (3.8), Wheafree Cake Mix (3.8), Kisan Kachariyu Black Sesame Cake Mix (3.6) score higher on TIRS than Gowardhan Gulab Jamun Mix (2.4).
Gowardhan Gulab Jamun Mix vs True Elements Payasam Oats & Jaggery: which is healthier?
Gowardhan Gulab Jamun Mix scores 2.4 on TIRS and True Elements Payasam Oats & Jaggery scores 3.8, so True Elements Payasam Oats & Jaggery rates higher. Gowardhan Gulab Jamun Mix lists 5 ingredients and True Elements Payasam Oats & Jaggery lists 0.
What is the barcode of Gowardhan Gulab Jamun Mix?
The barcode (GTIN) of Gowardhan Gulab Jamun Mix is 8906001025658.
What is in the TruthIn report for Gowardhan Gulab Jamun Mix?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.