Gowardhan
Gowardhan Fit and Lite Double Toned Milk
About Gowardhan Fit and Lite Double Toned Milk
Gowardhan Fit and Lite Double Toned Milk is made by Gowardhan and sits in the Plain Milk category. Its barcode (GTIN) is 8906001023616. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.7 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other plain milk before you buy.
Quick facts
- Product
- Gowardhan Fit and Lite Double Toned Milk
- Brand
- Gowardhan
- Category
- Plain Milk
- Barcode (GTIN)
- 8906001023616
- TIRS rating
- 3.7 / 5 (Good)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 0
Compare with similar plain milk
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gowardhan Fit and Lite Double Toned Milk (this product) | 3.7 | 1 | 0 |
| Shuddh Skimmed Milk (Shuddh) | 4.6 | 1 | 0 |
| Akshayakalpa Organic High Protein Cow Milk (Akshayakalpa Organic) | 4.5 | 1 | 0 |
| Akshayakalpa Organic Organic Slim Milk (Akshayakalpa Organic) | 4.4 | 1 | 0 |
Frequently asked questions
Is Gowardhan Fit and Lite Double Toned Milk healthy?
Gowardhan Fit and Lite Double Toned Milk has a TruthIn TIRS rating of 3.7 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gowardhan Fit and Lite Double Toned Milk ultra-processed?
No. Gowardhan Fit and Lite Double Toned Milk is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are healthier alternatives to Gowardhan Fit and Lite Double Toned Milk?
Among plain milk rated by TruthIn, Shuddh Skimmed Milk (4.6), Akshayakalpa Organic High Protein Cow Milk (4.5), Akshayakalpa Organic Organic Slim Milk (4.4) score higher on TIRS than Gowardhan Fit and Lite Double Toned Milk (3.7).
Gowardhan Fit and Lite Double Toned Milk vs Shuddh Skimmed Milk: which is healthier?
Gowardhan Fit and Lite Double Toned Milk scores 3.7 on TIRS and Shuddh Skimmed Milk scores 4.6, so Shuddh Skimmed Milk rates higher. Gowardhan Fit and Lite Double Toned Milk lists 0 ingredients and Shuddh Skimmed Milk lists 0.
What is the barcode of Gowardhan Fit and Lite Double Toned Milk?
The barcode (GTIN) of Gowardhan Fit and Lite Double Toned Milk is 8906001023616.
What is in the TruthIn report for Gowardhan Fit and Lite Double Toned Milk?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.