Gopal
Gopal Masala Ponga
About Gopal Masala Ponga
Gopal Masala Ponga is made by Gopal and sits in the Extruded Snacks category. Its barcode (GTIN) is 8906078720890. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.7 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with 500(ii), 170, 500(i).
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- Gopal Masala Ponga
- Brand
- Gopal
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8906078720890
- TIRS rating
- 1.7 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
500(ii), 170, 500(i)
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gopal Masala Ponga (this product) | 1.7 | 4 | 3 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is Gopal Masala Ponga healthy?
Gopal Masala Ponga has a TruthIn TIRS rating of 1.7 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gopal Masala Ponga ultra-processed?
Yes. Gopal Masala Ponga is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Gopal Masala Ponga?
Gopal Masala Ponga lists 3 ingredients: 500(ii), 170, 500(i).
Does Gopal Masala Ponga contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Gopal Masala Ponga contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Gopal Masala Ponga?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than Gopal Masala Ponga (1.7).
Gopal Masala Ponga vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
Gopal Masala Ponga scores 1.7 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. Gopal Masala Ponga lists 3 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of Gopal Masala Ponga?
The barcode (GTIN) of Gopal Masala Ponga is 8906078720890.
What is in the TruthIn report for Gopal Masala Ponga?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.