Gopal
Gopal Alphabet Namkeen
About Gopal Alphabet Namkeen
Gopal Alphabet Namkeen is made by Gopal and sits in the Extruded Snacks category. Its barcode (GTIN) is 8908000861848. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.8 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with 500(i), 500(ii), 170(i).
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- Gopal Alphabet Namkeen
- Brand
- Gopal
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8908000861848
- TIRS rating
- 1.8 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
500(i), 500(ii), 170(i)
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gopal Alphabet Namkeen (this product) | 1.8 | 4 | 3 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is Gopal Alphabet Namkeen healthy?
Gopal Alphabet Namkeen has a TruthIn TIRS rating of 1.8 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gopal Alphabet Namkeen ultra-processed?
Yes. Gopal Alphabet Namkeen is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Gopal Alphabet Namkeen?
Gopal Alphabet Namkeen lists 3 ingredients: 500(i), 500(ii), 170(i).
Does Gopal Alphabet Namkeen contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Gopal Alphabet Namkeen contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Gopal Alphabet Namkeen?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than Gopal Alphabet Namkeen (1.8).
Gopal Alphabet Namkeen vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
Gopal Alphabet Namkeen scores 1.8 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. Gopal Alphabet Namkeen lists 3 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of Gopal Alphabet Namkeen?
The barcode (GTIN) of Gopal Alphabet Namkeen is 8908000861848.
What is in the TruthIn report for Gopal Alphabet Namkeen?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.