Good Morning
Good Morning Crispy Rusk
About Good Morning Crispy Rusk
Good Morning Crispy Rusk is made by Good Morning and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8906054111056. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 11 ingredients, starting with 300, gluten, wheat fiber.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Good Morning Crispy Rusk
- Brand
- Good Morning
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8906054111056
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 11
Ingredients (11)
300, gluten, wheat fiber, 472e, 471, 1100(i), 481(i), invert sugar syrup, 1102, 1104, yeast
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Good Morning Crispy Rusk (this product) | 2.4 | 4 | 11 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Good Morning Crispy Rusk healthy?
Good Morning Crispy Rusk has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Good Morning Crispy Rusk ultra-processed?
Yes. Good Morning Crispy Rusk is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Good Morning Crispy Rusk?
Good Morning Crispy Rusk lists 11 ingredients: 300, gluten, wheat fiber, 472e, 471, 1100(i), 481(i), invert sugar syrup, 1102, 1104, yeast.
Does Good Morning Crispy Rusk contain palm oil?
No palm oil or palm-derived ingredient appears among its 11 listed ingredients.
Does Good Morning Crispy Rusk contain added sugar?
Its ingredient list includes invert sugar syrup.
What are healthier alternatives to Good Morning Crispy Rusk?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Good Morning Crispy Rusk (2.4).
Good Morning Crispy Rusk vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Good Morning Crispy Rusk scores 2.4 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Good Morning Crispy Rusk lists 11 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Good Morning Crispy Rusk?
The barcode (GTIN) of Good Morning Crispy Rusk is 8906054111056.
What is in the TruthIn report for Good Morning Crispy Rusk?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.