Good Healthy
Good Healthy Malabar Paratha
About Good Healthy Malabar Paratha
Good Healthy Malabar Paratha is made by Good Healthy and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8908020643004. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with low sodium salt.
The full TruthIn product report adds a safety rating for every ingredient and 2 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- Good Healthy Malabar Paratha
- Brand
- Good Healthy
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8908020643004
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
low sodium salt
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Good Healthy Malabar Paratha (this product) | 2.5 | 3 | 1 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is Good Healthy Malabar Paratha healthy?
Good Healthy Malabar Paratha has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Good Healthy Malabar Paratha ultra-processed?
No. Good Healthy Malabar Paratha is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Good Healthy Malabar Paratha?
Good Healthy Malabar Paratha lists 1 ingredients: low sodium salt.
Does Good Healthy Malabar Paratha contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Good Healthy Malabar Paratha contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Good Healthy Malabar Paratha?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than Good Healthy Malabar Paratha (2.5).
Good Healthy Malabar Paratha vs IDR Chapathi: which is healthier?
Good Healthy Malabar Paratha scores 2.5 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. Good Healthy Malabar Paratha lists 1 ingredients and IDR Chapathi lists 1.
What is the barcode of Good Healthy Malabar Paratha?
The barcode (GTIN) of Good Healthy Malabar Paratha is 8908020643004.
What is in the TruthIn report for Good Healthy Malabar Paratha?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.