Golden Harvest
Golden Harvest Sweet Buns
About Golden Harvest Sweet Buns
Golden Harvest Sweet Buns is made by Golden Harvest and sits in the Buns, Rolls & Breadsticks category. Its barcode (GTIN) is 8908004744130. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with 1100, 300, 260.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other buns, rolls & breadsticks before you buy.
Quick facts
- Product
- Golden Harvest Sweet Buns
- Brand
- Golden Harvest
- Category
- Buns, Rolls & Breadsticks
- Barcode (GTIN)
- 8908004744130
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
1100, 300, 260, 924a, 282, yeast
Compare with similar buns, rolls & breadsticks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Golden Harvest Sweet Buns (this product) | 2.0 | 4 | 6 |
| La Americana Gourmet Wholewheat Bran Pav Bread (La Americana) | 3.3 | 3 | 2 |
| La Americana Gourmet Zero Maida Bran Burger Bread (La Americana Gourmet) | 3.2 | 3 | 2 |
| The Health Factory Zero Maida Bombay Pav (The Health Factory) | 3.2 | 3 | 2 |
Frequently asked questions
Is Golden Harvest Sweet Buns healthy?
Golden Harvest Sweet Buns has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Golden Harvest Sweet Buns ultra-processed?
Yes. Golden Harvest Sweet Buns is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Golden Harvest Sweet Buns?
Golden Harvest Sweet Buns lists 6 ingredients: 1100, 300, 260, 924a, 282, yeast.
Does Golden Harvest Sweet Buns contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does Golden Harvest Sweet Buns contain added sugar?
No sugar or sweetening syrup appears among its 6 listed ingredients.
What are healthier alternatives to Golden Harvest Sweet Buns?
Among buns, rolls & breadsticks rated by TruthIn, La Americana Gourmet Wholewheat Bran Pav Bread (3.3), La Americana Gourmet Zero Maida Bran Burger Bread (3.2), The Health Factory Zero Maida Bombay Pav (3.2) score higher on TIRS than Golden Harvest Sweet Buns (2.0).
Golden Harvest Sweet Buns vs La Americana Gourmet Wholewheat Bran Pav Bread: which is healthier?
Golden Harvest Sweet Buns scores 2.0 on TIRS and La Americana Gourmet Wholewheat Bran Pav Bread scores 3.3, so La Americana Gourmet Wholewheat Bran Pav Bread rates higher. Golden Harvest Sweet Buns lists 6 ingredients and La Americana Gourmet Wholewheat Bran Pav Bread lists 2.
What is the barcode of Golden Harvest Sweet Buns?
The barcode (GTIN) of Golden Harvest Sweet Buns is 8908004744130.
What is in the TruthIn report for Golden Harvest Sweet Buns?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.