Gokul
Gokul Malai Paneer
About Gokul Malai Paneer
Gokul Malai Paneer is made by Gokul and sits in the Cheese category. Its barcode (GTIN) is 8908000794924. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with 330.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Gokul Malai Paneer
- Brand
- Gokul
- Category
- Cheese
- Barcode (GTIN)
- 8908000794924
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
330
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gokul Malai Paneer (this product) | 2.6 | 3 | 1 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Gokul Malai Paneer healthy?
Gokul Malai Paneer has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gokul Malai Paneer ultra-processed?
No. Gokul Malai Paneer is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Gokul Malai Paneer?
Gokul Malai Paneer lists 1 ingredients: 330.
Does Gokul Malai Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Gokul Malai Paneer contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Gokul Malai Paneer?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Gokul Malai Paneer (2.6).
Gokul Malai Paneer vs Organic Mandya High Protein Paneer: which is healthier?
Gokul Malai Paneer scores 2.6 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Gokul Malai Paneer lists 1 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Gokul Malai Paneer?
The barcode (GTIN) of Gokul Malai Paneer is 8908000794924.
What is in the TruthIn report for Gokul Malai Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.