Goeld
Goeld Aloo Paratha
About Goeld Aloo Paratha
Goeld Aloo Paratha is made by Goeld and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8906123550007. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.9 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with yeast, 296, 282.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- Goeld Aloo Paratha
- Brand
- Goeld
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8906123550007
- TIRS rating
- 2.9 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
yeast, 296, 282, dextrose
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Goeld Aloo Paratha (this product) | 2.9 | 4 | 4 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is Goeld Aloo Paratha healthy?
Goeld Aloo Paratha has a TruthIn TIRS rating of 2.9 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Goeld Aloo Paratha ultra-processed?
Yes. Goeld Aloo Paratha is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Goeld Aloo Paratha?
Goeld Aloo Paratha lists 4 ingredients: yeast, 296, 282, dextrose.
Does Goeld Aloo Paratha contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Goeld Aloo Paratha contain added sugar?
Its ingredient list includes dextrose.
What are healthier alternatives to Goeld Aloo Paratha?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than Goeld Aloo Paratha (2.9).
Goeld Aloo Paratha vs IDR Chapathi: which is healthier?
Goeld Aloo Paratha scores 2.9 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. Goeld Aloo Paratha lists 4 ingredients and IDR Chapathi lists 1.
What is the barcode of Goeld Aloo Paratha?
The barcode (GTIN) of Goeld Aloo Paratha is 8906123550007.
What is in the TruthIn report for Goeld Aloo Paratha?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.