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Go Cheese Processed Squares
About Go Cheese Processed Squares
Go Cheese Processed Squares is made by Go and sits in the Cheese category. Its barcode (GTIN) is 8906001023357. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with 331, 339(i), 200.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Go Cheese Processed Squares
- Brand
- Go
- Category
- Cheese
- Barcode (GTIN)
- 8906001023357
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
331, 339(i), 200, 234
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Go Cheese Processed Squares (this product) | 2.0 | 4 | 4 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Go Cheese Processed Squares healthy?
Go Cheese Processed Squares has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Go Cheese Processed Squares ultra-processed?
Yes. Go Cheese Processed Squares is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Go Cheese Processed Squares?
Go Cheese Processed Squares lists 4 ingredients: 331, 339(i), 200, 234.
Does Go Cheese Processed Squares contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Go Cheese Processed Squares contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Go Cheese Processed Squares?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Go Cheese Processed Squares (2.0).
Go Cheese Processed Squares vs Organic Mandya High Protein Paneer: which is healthier?
Go Cheese Processed Squares scores 2.0 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Go Cheese Processed Squares lists 4 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Go Cheese Processed Squares?
The barcode (GTIN) of Go Cheese Processed Squares is 8906001023357.
What is in the TruthIn report for Go Cheese Processed Squares?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.