Gif
Gif Kodo Millet Biriyani Mix
About Gif Kodo Millet Biriyani Mix
Gif Kodo Millet Biriyani Mix is made by Gif and sits in the Instant Rice Based Meals category. Its barcode (GTIN) is 8908019865165. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.2 out of 5, which TIRS rates as "Excellent". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant rice based meals before you buy.
Quick facts
- Product
- Gif Kodo Millet Biriyani Mix
- Brand
- Gif
- Category
- Instant Rice Based Meals
- Barcode (GTIN)
- 8908019865165
- TIRS rating
- 4.2 / 5 (Excellent)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar instant rice based meals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gif Kodo Millet Biriyani Mix (this product) | 4.2 | 3 | 0 |
| Yu meals Hyderabadi Biryani (Yu meals) | 3.3 | 3 | 0 |
| Paradise Biryani Hyderabadi Biryani Kit (Paradise Biryani) | 2.8 | 3 | 0 |
| Kohinoor Hyderabadi Biryani Kit (Kohinoor) | 2.7 | 4 | 7 |
Frequently asked questions
Is Gif Kodo Millet Biriyani Mix healthy?
Gif Kodo Millet Biriyani Mix has a TruthIn TIRS rating of 4.2 out of 5 ("Excellent"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gif Kodo Millet Biriyani Mix ultra-processed?
No. Gif Kodo Millet Biriyani Mix is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Gif Kodo Millet Biriyani Mix?
Gif Kodo Millet Biriyani Mix (4.2) is among the highest-rated instant rice based meals on TruthIn.
Gif Kodo Millet Biriyani Mix vs Yu meals Hyderabadi Biryani: which is healthier?
Gif Kodo Millet Biriyani Mix scores 4.2 on TIRS and Yu meals Hyderabadi Biryani scores 3.3, so Gif Kodo Millet Biriyani Mix rates higher. Gif Kodo Millet Biriyani Mix lists 0 ingredients and Yu meals Hyderabadi Biryani lists 0.
What is the barcode of Gif Kodo Millet Biriyani Mix?
The barcode (GTIN) of Gif Kodo Millet Biriyani Mix is 8908019865165.
What is in the TruthIn report for Gif Kodo Millet Biriyani Mix?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.