Giantman
Giantman Nutrition Instant Oats
About Giantman Nutrition Instant Oats
Giantman Nutrition Instant Oats is made by Giantman and sits in the Instant Quick Cooking Oats category. Its barcode (GTIN) is 8906133630003. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.3 out of 5, which TIRS rates as "Excellent". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 12 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant quick cooking oats before you buy.
Quick facts
- Product
- Giantman Nutrition Instant Oats
- Brand
- Giantman
- Category
- Instant Quick Cooking Oats
- Barcode (GTIN)
- 8906133630003
- TIRS rating
- 4.3 / 5 (Excellent)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 0
Compare with similar instant quick cooking oats
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Giantman Nutrition Instant Oats (this product) | 4.3 | 1 | 0 |
| Happy Nature Rolled Oats (Happy Nature) | 4.4 | 1 | 0 |
| Jiwa Steel Cut Oats (Jiwa) | 4.4 | 1 | 0 |
| Nutriorg Certified Organic Steel Cut Oats (Nutriorg) | 4.4 | 1 | 0 |
Frequently asked questions
Is Giantman Nutrition Instant Oats healthy?
Giantman Nutrition Instant Oats has a TruthIn TIRS rating of 4.3 out of 5 ("Excellent"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Giantman Nutrition Instant Oats ultra-processed?
No. Giantman Nutrition Instant Oats is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are healthier alternatives to Giantman Nutrition Instant Oats?
Among instant quick cooking oats rated by TruthIn, Happy Nature Rolled Oats (4.4), Jiwa Steel Cut Oats (4.4), Nutriorg Certified Organic Steel Cut Oats (4.4) score higher on TIRS than Giantman Nutrition Instant Oats (4.3).
Giantman Nutrition Instant Oats vs Happy Nature Rolled Oats: which is healthier?
Giantman Nutrition Instant Oats scores 4.3 on TIRS and Happy Nature Rolled Oats scores 4.4, so Happy Nature Rolled Oats rates higher. Giantman Nutrition Instant Oats lists 0 ingredients and Happy Nature Rolled Oats lists 0.
What is the barcode of Giantman Nutrition Instant Oats?
The barcode (GTIN) of Giantman Nutrition Instant Oats is 8906133630003.
What is in the TruthIn report for Giantman Nutrition Instant Oats?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.