Gangwal
Gangwal Sattu Flour
About Gangwal Sattu Flour
Gangwal Sattu Flour is made by Gangwal and sits in the Instant Unsweetened Cereals category. Its barcode (GTIN) is 8906021510875. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.8 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant unsweetened cereals before you buy.
Quick facts
- Product
- Gangwal Sattu Flour
- Brand
- Gangwal
- Category
- Instant Unsweetened Cereals
- Barcode (GTIN)
- 8906021510875
- TIRS rating
- 3.8 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar instant unsweetened cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gangwal Sattu Flour (this product) | 3.8 | 3 | 0 |
| Isha Life Instant Sanjeevini Multigrain Health Drink Mix (Isha Life) | 3.9 | 3 | 0 |
| Jeeni Sprouted Cereals & Millets Mix (Jeeni) | 3.9 | 1 | 0 |
| Lion Health Mix (Lion) | 3.9 | 3 | 0 |
Frequently asked questions
Is Gangwal Sattu Flour healthy?
Gangwal Sattu Flour has a TruthIn TIRS rating of 3.8 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gangwal Sattu Flour ultra-processed?
No. Gangwal Sattu Flour is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Gangwal Sattu Flour?
Among instant unsweetened cereals rated by TruthIn, Isha Life Instant Sanjeevini Multigrain Health Drink Mix (3.9), Jeeni Sprouted Cereals & Millets Mix (3.9), Lion Health Mix (3.9) score higher on TIRS than Gangwal Sattu Flour (3.8).
Gangwal Sattu Flour vs Isha Life Instant Sanjeevini Multigrain Health Drink Mix: which is healthier?
Gangwal Sattu Flour scores 3.8 on TIRS and Isha Life Instant Sanjeevini Multigrain Health Drink Mix scores 3.9, so Isha Life Instant Sanjeevini Multigrain Health Drink Mix rates higher. Gangwal Sattu Flour lists 0 ingredients and Isha Life Instant Sanjeevini Multigrain Health Drink Mix lists 0.
What is the barcode of Gangwal Sattu Flour?
The barcode (GTIN) of Gangwal Sattu Flour is 8906021510875.
What is in the TruthIn report for Gangwal Sattu Flour?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.