Gangwal
Gangwal Rice Idli Instant Mix
About Gangwal Rice Idli Instant Mix
Gangwal Rice Idli Instant Mix is made by Gangwal and sits in the Instant Snack Mixes category. Its barcode (GTIN) is 8906021510011. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 330, 500.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant snack mixes before you buy.
Quick facts
- Product
- Gangwal Rice Idli Instant Mix
- Brand
- Gangwal
- Category
- Instant Snack Mixes
- Barcode (GTIN)
- 8906021510011
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
330, 500
Compare with similar instant snack mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gangwal Rice Idli Instant Mix (this product) | 2.4 | 4 | 2 |
| Brahmins Idli Podi (Brahmins) | 4.5 | 1 | 0 |
| Nutrapoorna Thalipeeth Flour (Nutrapoorna) | 4.1 | 3 | 0 |
| The Naturik Co Sprouts Meal Super7 (The Naturik Co) | 4.1 | 3 | 0 |
Frequently asked questions
Is Gangwal Rice Idli Instant Mix healthy?
Gangwal Rice Idli Instant Mix has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gangwal Rice Idli Instant Mix ultra-processed?
Yes. Gangwal Rice Idli Instant Mix is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Gangwal Rice Idli Instant Mix?
Gangwal Rice Idli Instant Mix lists 2 ingredients: 330, 500.
Does Gangwal Rice Idli Instant Mix contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Gangwal Rice Idli Instant Mix contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Gangwal Rice Idli Instant Mix?
Among instant snack mixes rated by TruthIn, Brahmins Idli Podi (4.5), Nutrapoorna Thalipeeth Flour (4.1), The Naturik Co Sprouts Meal Super7 (4.1) score higher on TIRS than Gangwal Rice Idli Instant Mix (2.4).
Gangwal Rice Idli Instant Mix vs Brahmins Idli Podi: which is healthier?
Gangwal Rice Idli Instant Mix scores 2.4 on TIRS and Brahmins Idli Podi scores 4.5, so Brahmins Idli Podi rates higher. Gangwal Rice Idli Instant Mix lists 2 ingredients and Brahmins Idli Podi lists 0.
What is the barcode of Gangwal Rice Idli Instant Mix?
The barcode (GTIN) of Gangwal Rice Idli Instant Mix is 8906021510011.
What is in the TruthIn report for Gangwal Rice Idli Instant Mix?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.