Ganga
Ganga My Peanut Cookies
About Ganga My Peanut Cookies
Ganga My Peanut Cookies is made by Ganga and sits in the Plain Sweet Biscuits category. Its barcode (GTIN) is 8908006107575. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.1 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with 503, artificial flavor peanut, glucose powder.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other plain sweet biscuits before you buy.
Quick facts
- Product
- Ganga My Peanut Cookies
- Brand
- Ganga
- Category
- Plain Sweet Biscuits
- Barcode (GTIN)
- 8908006107575
- TIRS rating
- 2.1 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
503, artificial flavor peanut, glucose powder, 500(ii)
Compare with similar plain sweet biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Ganga My Peanut Cookies (this product) | 2.1 | 4 | 4 |
| Nafed Oats Cookies (Nafed) | 3.4 | 3 | 1 |
| Ancient Roots Healthier Multigrain Cookies (Ancient Roots) | 3.3 | 3 | 1 |
| Ancient Roots Healthier Almond Cookies (Ancient Roots) | 3.1 | 4 | 2 |
Frequently asked questions
Is Ganga My Peanut Cookies healthy?
Ganga My Peanut Cookies has a TruthIn TIRS rating of 2.1 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Ganga My Peanut Cookies ultra-processed?
Yes. Ganga My Peanut Cookies is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Ganga My Peanut Cookies?
Ganga My Peanut Cookies lists 4 ingredients: 503, artificial flavor peanut, glucose powder, 500(ii).
Does Ganga My Peanut Cookies contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Ganga My Peanut Cookies contain added sugar?
Its ingredient list includes glucose powder.
What are healthier alternatives to Ganga My Peanut Cookies?
Among plain sweet biscuits rated by TruthIn, Nafed Oats Cookies (3.4), Ancient Roots Healthier Multigrain Cookies (3.3), Ancient Roots Healthier Almond Cookies (3.1) score higher on TIRS than Ganga My Peanut Cookies (2.1).
Ganga My Peanut Cookies vs Nafed Oats Cookies: which is healthier?
Ganga My Peanut Cookies scores 2.1 on TIRS and Nafed Oats Cookies scores 3.4, so Nafed Oats Cookies rates higher. Ganga My Peanut Cookies lists 4 ingredients and Nafed Oats Cookies lists 1.
What is the barcode of Ganga My Peanut Cookies?
The barcode (GTIN) of Ganga My Peanut Cookies is 8908006107575.
What is in the TruthIn report for Ganga My Peanut Cookies?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.