Gaia
Gaia Sport Granola Bar
About Gaia Sport Granola Bar
Gaia Sport Granola Bar is made by Gaia and sits in the High Fiber/Protein Bars category. Its barcode (GTIN) is 8906058610654. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with 310, wheat bran, liquid glucose.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other high fiber/protein bars before you buy.
Quick facts
- Product
- Gaia Sport Granola Bar
- Brand
- Gaia
- Category
- High Fiber/Protein Bars
- Barcode (GTIN)
- 8906058610654
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
310, wheat bran, liquid glucose, invert sugar syrup
Compare with similar high fiber/protein bars
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gaia Sport Granola Bar (this product) | 2.6 | 4 | 4 |
| The Dril Bite Coffee Cocoa (The Dril) | 3.8 | 3 | 0 |
| The Dril Bite Nutty Cocoa (The Dril) | 3.8 | 3 | 0 |
| Dom Nom Mini Chews Choco Orange (Dom Nom) | 3.7 | 3 | 1 |
Frequently asked questions
Is Gaia Sport Granola Bar healthy?
Gaia Sport Granola Bar has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gaia Sport Granola Bar ultra-processed?
Yes. Gaia Sport Granola Bar is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Gaia Sport Granola Bar?
Gaia Sport Granola Bar lists 4 ingredients: 310, wheat bran, liquid glucose, invert sugar syrup.
Does Gaia Sport Granola Bar contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Gaia Sport Granola Bar contain added sugar?
Its ingredient list includes liquid glucose, invert sugar syrup.
What are healthier alternatives to Gaia Sport Granola Bar?
Among high fiber/protein bars rated by TruthIn, The Dril Bite Coffee Cocoa (3.8), The Dril Bite Nutty Cocoa (3.8), Dom Nom Mini Chews Choco Orange (3.7) score higher on TIRS than Gaia Sport Granola Bar (2.6).
Gaia Sport Granola Bar vs The Dril Bite Coffee Cocoa: which is healthier?
Gaia Sport Granola Bar scores 2.6 on TIRS and The Dril Bite Coffee Cocoa scores 3.8, so The Dril Bite Coffee Cocoa rates higher. Gaia Sport Granola Bar lists 4 ingredients and The Dril Bite Coffee Cocoa lists 0.
What is the barcode of Gaia Sport Granola Bar?
The barcode (GTIN) of Gaia Sport Granola Bar is 8906058610654.
What is in the TruthIn report for Gaia Sport Granola Bar?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.