Gaia
Gaia Oats Original
About Gaia Oats Original
Gaia Oats Original is made by Gaia and sits in the Instant Quick Cooking Oats category. Its barcode (GTIN) is 8906058611194. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.2 out of 5, which TIRS rates as "Excellent". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant quick cooking oats before you buy.
Quick facts
- Product
- Gaia Oats Original
- Brand
- Gaia
- Category
- Instant Quick Cooking Oats
- Barcode (GTIN)
- 8906058611194
- TIRS rating
- 4.2 / 5 (Excellent)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 0
Compare with similar instant quick cooking oats
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gaia Oats Original (this product) | 4.2 | 1 | 0 |
| Happy Nature Rolled Oats (Happy Nature) | 4.4 | 1 | 0 |
| Jiwa Steel Cut Oats (Jiwa) | 4.4 | 1 | 0 |
| Nutriorg Certified Organic Steel Cut Oats (Nutriorg) | 4.4 | 1 | 0 |
Frequently asked questions
Is Gaia Oats Original healthy?
Gaia Oats Original has a TruthIn TIRS rating of 4.2 out of 5 ("Excellent"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gaia Oats Original ultra-processed?
No. Gaia Oats Original is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are healthier alternatives to Gaia Oats Original?
Among instant quick cooking oats rated by TruthIn, Happy Nature Rolled Oats (4.4), Jiwa Steel Cut Oats (4.4), Nutriorg Certified Organic Steel Cut Oats (4.4) score higher on TIRS than Gaia Oats Original (4.2).
Gaia Oats Original vs Happy Nature Rolled Oats: which is healthier?
Gaia Oats Original scores 4.2 on TIRS and Happy Nature Rolled Oats scores 4.4, so Happy Nature Rolled Oats rates higher. Gaia Oats Original lists 0 ingredients and Happy Nature Rolled Oats lists 0.
What is the barcode of Gaia Oats Original?
The barcode (GTIN) of Gaia Oats Original is 8906058611194.
What is in the TruthIn report for Gaia Oats Original?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.