Gaia
Gaia Oatmeal Cookies
About Gaia Oatmeal Cookies
Gaia Oatmeal Cookies is made by Gaia and sits in the Plain Sweet Biscuits category. Its barcode (GTIN) is 8908000097568. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.7 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with wheat bran, 503(ii), 500(ii).
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other plain sweet biscuits before you buy.
Quick facts
- Product
- Gaia Oatmeal Cookies
- Brand
- Gaia
- Category
- Plain Sweet Biscuits
- Barcode (GTIN)
- 8908000097568
- TIRS rating
- 1.7 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
wheat bran, 503(ii), 500(ii), artificial flavors
Compare with similar plain sweet biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gaia Oatmeal Cookies (this product) | 1.7 | 4 | 4 |
| Nafed Oats Cookies (Nafed) | 3.4 | 3 | 1 |
| Ancient Roots Healthier Multigrain Cookies (Ancient Roots) | 3.3 | 3 | 1 |
| Ancient Roots Healthier Almond Cookies (Ancient Roots) | 3.1 | 4 | 2 |
Frequently asked questions
Is Gaia Oatmeal Cookies healthy?
Gaia Oatmeal Cookies has a TruthIn TIRS rating of 1.7 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gaia Oatmeal Cookies ultra-processed?
Yes. Gaia Oatmeal Cookies is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Gaia Oatmeal Cookies?
Gaia Oatmeal Cookies lists 4 ingredients: wheat bran, 503(ii), 500(ii), artificial flavors.
Does Gaia Oatmeal Cookies contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Gaia Oatmeal Cookies contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Gaia Oatmeal Cookies?
Among plain sweet biscuits rated by TruthIn, Nafed Oats Cookies (3.4), Ancient Roots Healthier Multigrain Cookies (3.3), Ancient Roots Healthier Almond Cookies (3.1) score higher on TIRS than Gaia Oatmeal Cookies (1.7).
Gaia Oatmeal Cookies vs Nafed Oats Cookies: which is healthier?
Gaia Oatmeal Cookies scores 1.7 on TIRS and Nafed Oats Cookies scores 3.4, so Nafed Oats Cookies rates higher. Gaia Oatmeal Cookies lists 4 ingredients and Nafed Oats Cookies lists 1.
What is the barcode of Gaia Oatmeal Cookies?
The barcode (GTIN) of Gaia Oatmeal Cookies is 8908000097568.
What is in the TruthIn report for Gaia Oatmeal Cookies?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.