Gaia
Gaia Malai Paneer
About Gaia Malai Paneer
Gaia Malai Paneer is made by Gaia and sits in the Cheese category. Its barcode (GTIN) is 8906101510146. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with food acid, coagulant.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Gaia Malai Paneer
- Brand
- Gaia
- Category
- Cheese
- Barcode (GTIN)
- 8906101510146
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
food acid, coagulant
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gaia Malai Paneer (this product) | 2.6 | 4 | 2 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Gaia Malai Paneer healthy?
Gaia Malai Paneer has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gaia Malai Paneer ultra-processed?
Yes. Gaia Malai Paneer is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Gaia Malai Paneer?
Gaia Malai Paneer lists 2 ingredients: food acid, coagulant.
Does Gaia Malai Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Gaia Malai Paneer contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Gaia Malai Paneer?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Gaia Malai Paneer (2.6).
Gaia Malai Paneer vs Organic Mandya High Protein Paneer: which is healthier?
Gaia Malai Paneer scores 2.6 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Gaia Malai Paneer lists 2 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Gaia Malai Paneer?
The barcode (GTIN) of Gaia Malai Paneer is 8906101510146.
What is in the TruthIn report for Gaia Malai Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.