Gaia
Gaia Crunchy Muesli Fruit & Nut
About Gaia Crunchy Muesli Fruit & Nut
Gaia Crunchy Muesli Fruit & Nut is made by Gaia and sits in the Sweetened RTE Cereals category. Its barcode (GTIN) is 8906157570538. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.8 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with invert sugar syrup, liquid glucose, apple juice concentrate.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened rte cereals before you buy.
Quick facts
- Product
- Gaia Crunchy Muesli Fruit & Nut
- Brand
- Gaia
- Category
- Sweetened RTE Cereals
- Barcode (GTIN)
- 8906157570538
- TIRS rating
- 2.8 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
invert sugar syrup, liquid glucose, apple juice concentrate, 310
Compare with similar sweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Gaia Crunchy Muesli Fruit & Nut (this product) | 2.8 | 4 | 4 |
| Nourish Organics Honey Crunch Muesli (Nourish Organics) | 3.9 | 3 | 0 |
| Fulfilling Muesli Nuts Berries Seeds (Fulfilling) | 3.7 | 3 | 0 |
| Nourish Organics Amarnath muesli (Nourish Organics) | 3.7 | 3 | 1 |
Frequently asked questions
Is Gaia Crunchy Muesli Fruit & Nut healthy?
Gaia Crunchy Muesli Fruit & Nut has a TruthIn TIRS rating of 2.8 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Gaia Crunchy Muesli Fruit & Nut ultra-processed?
Yes. Gaia Crunchy Muesli Fruit & Nut is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Gaia Crunchy Muesli Fruit & Nut?
Gaia Crunchy Muesli Fruit & Nut lists 4 ingredients: invert sugar syrup, liquid glucose, apple juice concentrate, 310.
Does Gaia Crunchy Muesli Fruit & Nut contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Gaia Crunchy Muesli Fruit & Nut contain added sugar?
Its ingredient list includes invert sugar syrup, liquid glucose.
What are healthier alternatives to Gaia Crunchy Muesli Fruit & Nut?
Among sweetened rte cereals rated by TruthIn, Nourish Organics Honey Crunch Muesli (3.9), Fulfilling Muesli Nuts Berries Seeds (3.7), Nourish Organics Amarnath muesli (3.7) score higher on TIRS than Gaia Crunchy Muesli Fruit & Nut (2.8).
Gaia Crunchy Muesli Fruit & Nut vs Nourish Organics Honey Crunch Muesli: which is healthier?
Gaia Crunchy Muesli Fruit & Nut scores 2.8 on TIRS and Nourish Organics Honey Crunch Muesli scores 3.9, so Nourish Organics Honey Crunch Muesli rates higher. Gaia Crunchy Muesli Fruit & Nut lists 4 ingredients and Nourish Organics Honey Crunch Muesli lists 0.
What is the barcode of Gaia Crunchy Muesli Fruit & Nut?
The barcode (GTIN) of Gaia Crunchy Muesli Fruit & Nut is 8906157570538.
What is in the TruthIn report for Gaia Crunchy Muesli Fruit & Nut?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.