G M Foods
G M Foods Dahi Bhalla (Dahi Vada) Instant Mix
About G M Foods Dahi Bhalla (Dahi Vada) Instant Mix
G M Foods Dahi Bhalla (Dahi Vada) Instant Mix is made by G M Foods and sits in the Instant Snack Mixes category. Its barcode (GTIN) is 8908004643600. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 296, 500(ii).
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant snack mixes before you buy.
Quick facts
- Product
- G M Foods Dahi Bhalla (Dahi Vada) Instant Mix
- Brand
- G M Foods
- Category
- Instant Snack Mixes
- Barcode (GTIN)
- 8908004643600
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
296, 500(ii)
Compare with similar instant snack mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| G M Foods Dahi Bhalla (Dahi Vada) Instant Mix (this product) | 2.3 | 4 | 2 |
| Brahmins Idli Podi (Brahmins) | 4.5 | 1 | 0 |
| Nutrapoorna Thalipeeth Flour (Nutrapoorna) | 4.1 | 3 | 0 |
| The Naturik Co Sprouts Meal Super7 (The Naturik Co) | 4.1 | 3 | 0 |
Frequently asked questions
Is G M Foods Dahi Bhalla (Dahi Vada) Instant Mix healthy?
G M Foods Dahi Bhalla (Dahi Vada) Instant Mix has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is G M Foods Dahi Bhalla (Dahi Vada) Instant Mix ultra-processed?
Yes. G M Foods Dahi Bhalla (Dahi Vada) Instant Mix is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in G M Foods Dahi Bhalla (Dahi Vada) Instant Mix?
G M Foods Dahi Bhalla (Dahi Vada) Instant Mix lists 2 ingredients: 296, 500(ii).
Does G M Foods Dahi Bhalla (Dahi Vada) Instant Mix contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does G M Foods Dahi Bhalla (Dahi Vada) Instant Mix contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to G M Foods Dahi Bhalla (Dahi Vada) Instant Mix?
Among instant snack mixes rated by TruthIn, Brahmins Idli Podi (4.5), Nutrapoorna Thalipeeth Flour (4.1), The Naturik Co Sprouts Meal Super7 (4.1) score higher on TIRS than G M Foods Dahi Bhalla (Dahi Vada) Instant Mix (2.3).
G M Foods Dahi Bhalla (Dahi Vada) Instant Mix vs Brahmins Idli Podi: which is healthier?
G M Foods Dahi Bhalla (Dahi Vada) Instant Mix scores 2.3 on TIRS and Brahmins Idli Podi scores 4.5, so Brahmins Idli Podi rates higher. G M Foods Dahi Bhalla (Dahi Vada) Instant Mix lists 2 ingredients and Brahmins Idli Podi lists 0.
What is the barcode of G M Foods Dahi Bhalla (Dahi Vada) Instant Mix?
The barcode (GTIN) of G M Foods Dahi Bhalla (Dahi Vada) Instant Mix is 8908004643600.
What is in the TruthIn report for G M Foods Dahi Bhalla (Dahi Vada) Instant Mix?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.