Fru Bon
Fru Bon Premium Dahi
About Fru Bon Premium Dahi
Fru Bon Premium Dahi is made by Fru Bon and sits in the Yogurt category. Its barcode (GTIN) is 8906129282476. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.0 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). The label lists 1 ingredient, starting with active lactic cultures.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Fru Bon Premium Dahi
- Brand
- Fru Bon
- Category
- Yogurt
- Barcode (GTIN)
- 8906129282476
- TIRS rating
- 4.0 / 5 (Good)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 1
Ingredients (1)
active lactic cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fru Bon Premium Dahi (this product) | 4.0 | 1 | 1 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Fru Bon Premium Dahi healthy?
Fru Bon Premium Dahi has a TruthIn TIRS rating of 4.0 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fru Bon Premium Dahi ultra-processed?
No. Fru Bon Premium Dahi is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are the ingredients in Fru Bon Premium Dahi?
Fru Bon Premium Dahi lists 1 ingredients: active lactic cultures.
Does Fru Bon Premium Dahi contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Fru Bon Premium Dahi contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Fru Bon Premium Dahi?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Fru Bon Premium Dahi (4.0).
Fru Bon Premium Dahi vs Prayag Matka Dahi: which is healthier?
Fru Bon Premium Dahi scores 4.0 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Fru Bon Premium Dahi lists 1 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Fru Bon Premium Dahi?
The barcode (GTIN) of Fru Bon Premium Dahi is 8906129282476.
What is in the TruthIn report for Fru Bon Premium Dahi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.