Fresca
Fresca Guava
About Fresca Guava
Fresca Guava is made by Fresca and sits in the Fruit Juices (<100% juice) category. Its barcode (GTIN) is 8906070597285. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.6 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with 300, 330, 440.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other fruit juices (<100% juice) before you buy.
Quick facts
- Product
- Fresca Guava
- Brand
- Fresca
- Category
- Fruit Juices (<100% juice)
- Barcode (GTIN)
- 8906070597285
- TIRS rating
- 1.6 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
300, 330, 440, artificial flavors, 122, natural flavor
Compare with similar fruit juices (<100% juice)
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fresca Guava (this product) | 1.6 | 4 | 6 |
| HRX Mango (HRX) | 3.5 | 3 | 0 |
| Maiva Fresh Almond Mango (Maiva) | 3.4 | 4 | 8 |
| HRX Sugarcane (HRX) | 3.3 | 3 | 0 |
Frequently asked questions
Is Fresca Guava healthy?
Fresca Guava has a TruthIn TIRS rating of 1.6 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fresca Guava ultra-processed?
Yes. Fresca Guava is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fresca Guava?
Fresca Guava lists 6 ingredients: 300, 330, 440, artificial flavors, 122, natural flavor.
Does Fresca Guava contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does Fresca Guava contain added sugar?
No sugar or sweetening syrup appears among its 6 listed ingredients.
What are healthier alternatives to Fresca Guava?
Among fruit juices (<100% juice) rated by TruthIn, HRX Mango (3.5), Maiva Fresh Almond Mango (3.4), HRX Sugarcane (3.3) score higher on TIRS than Fresca Guava (1.6).
Fresca Guava vs HRX Mango: which is healthier?
Fresca Guava scores 1.6 on TIRS and HRX Mango scores 3.5, so HRX Mango rates higher. Fresca Guava lists 6 ingredients and HRX Mango lists 0.
What is the barcode of Fresca Guava?
The barcode (GTIN) of Fresca Guava is 8906070597285.
What is in the TruthIn report for Fresca Guava?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.