Fitspire
Fitspire Protein Bar Blueberry Flavour
About Fitspire Protein Bar Blueberry Flavour
Fitspire Protein Bar Blueberry Flavour is made by Fitspire and sits in the High Fiber/Protein Bars category. Its barcode (GTIN) is 8908012926344. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 11 ingredients, starting with whey protein concentrate, whey protein hydrolysate, whey protein isolate.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other high fiber/protein bars before you buy.
Quick facts
- Product
- Fitspire Protein Bar Blueberry Flavour
- Brand
- Fitspire
- Category
- High Fiber/Protein Bars
- Barcode (GTIN)
- 8908012926344
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 11
Ingredients (11)
whey protein concentrate, whey protein hydrolysate, whey protein isolate, liquid glucose, fructo oligosaccharides, prebiotic fibre, glycerol, humectant, soy lecithin, natural flavor, artificial flavors
Compare with similar high fiber/protein bars
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fitspire Protein Bar Blueberry Flavour (this product) | 2.3 | 4 | 11 |
| The Dril Bite Coffee Cocoa (The Dril) | 3.8 | 3 | 0 |
| The Dril Bite Nutty Cocoa (The Dril) | 3.8 | 3 | 0 |
| Dom Nom Mini Chews Choco Orange (Dom Nom) | 3.7 | 3 | 1 |
Frequently asked questions
Is Fitspire Protein Bar Blueberry Flavour healthy?
Fitspire Protein Bar Blueberry Flavour has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fitspire Protein Bar Blueberry Flavour ultra-processed?
Yes. Fitspire Protein Bar Blueberry Flavour is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fitspire Protein Bar Blueberry Flavour?
Fitspire Protein Bar Blueberry Flavour lists 11 ingredients: whey protein concentrate, whey protein hydrolysate, whey protein isolate, liquid glucose, fructo oligosaccharides, prebiotic fibre, glycerol, humectant, soy lecithin, natural flavor, artificial flavors.
Does Fitspire Protein Bar Blueberry Flavour contain palm oil?
No palm oil or palm-derived ingredient appears among its 11 listed ingredients.
Does Fitspire Protein Bar Blueberry Flavour contain added sugar?
Its ingredient list includes liquid glucose.
What are healthier alternatives to Fitspire Protein Bar Blueberry Flavour?
Among high fiber/protein bars rated by TruthIn, The Dril Bite Coffee Cocoa (3.8), The Dril Bite Nutty Cocoa (3.8), Dom Nom Mini Chews Choco Orange (3.7) score higher on TIRS than Fitspire Protein Bar Blueberry Flavour (2.3).
Fitspire Protein Bar Blueberry Flavour vs The Dril Bite Coffee Cocoa: which is healthier?
Fitspire Protein Bar Blueberry Flavour scores 2.3 on TIRS and The Dril Bite Coffee Cocoa scores 3.8, so The Dril Bite Coffee Cocoa rates higher. Fitspire Protein Bar Blueberry Flavour lists 11 ingredients and The Dril Bite Coffee Cocoa lists 0.
What is the barcode of Fitspire Protein Bar Blueberry Flavour?
The barcode (GTIN) of Fitspire Protein Bar Blueberry Flavour is 8908012926344.
What is in the TruthIn report for Fitspire Protein Bar Blueberry Flavour?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.