Fitday
Fitday Millet Puffs Schezwan
About Fitday Millet Puffs Schezwan
Fitday Millet Puffs Schezwan is made by Fitday and sits in the Extruded Snacks category. Its barcode (GTIN) is 8908022062476. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.1 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with 160c, natural flavor, 170(i).
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- Fitday Millet Puffs Schezwan
- Brand
- Fitday
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8908022062476
- TIRS rating
- 3.1 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
160c, natural flavor, 170(i), 635, artificial flavors, modified starch, starch, 551
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fitday Millet Puffs Schezwan (this product) | 3.1 | 4 | 8 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is Fitday Millet Puffs Schezwan healthy?
Fitday Millet Puffs Schezwan has a TruthIn TIRS rating of 3.1 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fitday Millet Puffs Schezwan ultra-processed?
Yes. Fitday Millet Puffs Schezwan is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fitday Millet Puffs Schezwan?
Fitday Millet Puffs Schezwan lists 8 ingredients: 160c, natural flavor, 170(i), 635, artificial flavors, modified starch, starch, 551.
Does Fitday Millet Puffs Schezwan contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Fitday Millet Puffs Schezwan contain added sugar?
No sugar or sweetening syrup appears among its 8 listed ingredients.
What are healthier alternatives to Fitday Millet Puffs Schezwan?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than Fitday Millet Puffs Schezwan (3.1).
Fitday Millet Puffs Schezwan vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
Fitday Millet Puffs Schezwan scores 3.1 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. Fitday Millet Puffs Schezwan lists 8 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of Fitday Millet Puffs Schezwan?
The barcode (GTIN) of Fitday Millet Puffs Schezwan is 8908022062476.
What is in the TruthIn report for Fitday Millet Puffs Schezwan?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.